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Healthy Mindframe

Through the front door

Look what blew in through my front door. Right in the middle of a busy day. Me, rushing around, bringing things in from the car, letting the dogs out, putting away all our shoes, recharging my cell phone… blah, blah blah… all the things you do in the first two minutes of getting home. I was just about to close and lock the front door, when I looked down. Sometimes it just takes a little nod from the universe to set my day right again. Love is all around… xoxo
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Healthy MindframeIntuitive MedicineSoul Healing

Thoughts on Health… the Heart, Part 2

“I know in this moment, we are connected, we are one. In our hearts, we are non-physical. I see through the illusion, I see through the separation. I am in the now. I am in love. I am in freedom. I am.” – Story Waters If you missed the first part of this Thoughts on Health series… part 1 of the heart, you might want to take a look at it here. In it, I represent the disease process of the heart, as it builds plaques and walls in it’s vasculature and creates a brittle, suffocating environment. The way out
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Healing Artwork

New Original Canvas Paintings up in shop!

Wish Flowers… a painting about an entire lifetime Never Alone… you never are! Nighttime Frolic… I love this one! A New Day, the original painting Bursting with Life! An original painting on cancer awareness and healing The Castle Remains… my husband’s favorite painting! Driftwood, original canvas painting Quick shop update… several new canvases listed for sale… some new ones, and some old ones that I was previously selling only as prints, I’m now making the original painting available for sale. Thanks so much for taking a look at my shop, and for passing the link along to any loved ones
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Healthy MindframeIntuitive MedicineSoul Healing

Thoughts on Health… Our Hearts

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” – Rumi When I sat down to brainstorm how I was going to make an inspirational collage of the heart out of my med school anatomy book, I started by making a list. A list of all the words that I felt represented the *energy* of the heart. Truth. Love. Joy. Heartsong. Re-centering. Life Force. Source. Freedom. Health. Gratitude. Obviously we have a heart to pump blood (and thereby deliver oxygen and nutrition) to every
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Positive Parenting

My Favorite Thing… in my Dining Room

I am making my second stop in my Friday series (Favorite Thing In My Home…) in my dining room. I went in there to take a look around, stand in appreciation of what I have, and pick the one thing I treasure most about this room of my house. But first, I had to do a little straightening. Because truly, folks, there are a million and one blogs out there showing perfectly amazing women doing amazing crafts and everything always turns out perfectly. And looks beautiful. And if there is one thing I know, it’s that my blog ain’t that
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Healing ArtworkHealthy MindframeIntuitive Medicine

Guest blog on being an Artist Trapped in a Physician’s body

First of all, YIPPEE! My blog is back! I hated not being able to post this past week and a half… but I’m up and running again, with a new website. There are lots of new features, starting with a main homepage, and tabs for the shop, my blog, etc… On Monday, I temporarily was able to satisfy my urge to blog (while my own site was down for construction) by guest blogging on the fabulous Art Snark’s blog. I wrote an article on how the world of health collides with the world of art. Please check it out! I’ll
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Positive Parenting

Breathe.

I just came across a collection of poems I had written several years ago, when my kids were babies. This poem is about those intense moments, especially in the earlier years, when you feel that you are spending everything you have, and digging very deeply to find enough energy and time, to care for your kids. I remember those times much more fondly now that they are few and far between. Actually, I miss them. But I still can have moments where I am overwhelmed at everything I need to do, and how important a job it is, being a
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Healing Artwork

Opening to intuition

“Dynamic Universe” I painted this canvas for a customer who wanted something similar to my original canvas painting “Love Is Everywhere,” but larger. I asked if she had any specific requests for this newer version, but she gave me complete artistic license to follow my gut while painting it. And I’m so very glad she did. I had no idea what was to come, but I trusted and gave it a start. I love how the background took on a richer, more orange hue… and as I worked the many layers into the canvas, I noticed this orange color really
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Positive Parenting

Kids on the edge of a cliff

On our recent visit up *north* (meaning, Virginia) my parents took us on an awesome hike along the Potomac River, a trail called the Billy Goat Trail. I had psyched myself up for days before this trip, knowing it would be the first time my kids would be hiking on big rocks, at relatively dangerous elevations, and I knew it would be a big lesson in trust for me. Of course the kids were amazing. They just loved it, and they were strong hikers, climbing and exploring and using common sense, hydrating often, sensing which rocks they were comfortable climbing
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Positive Parenting

A can of paint for the kids

A new, huge, wall filled with chalkboard paint. I’m saying it is for the kids, but it is totally for me. I used to have about 15 different family pictures on the wall cluttering up our main hallway, and as much as I love them, they needed to find a bigger space then a narrow hallway. Time to simplify. I just finished reading Simplicity Parenting by Kim John Payne… and it really had me thinking. I don’t align with all of it, because I deeply feel that kids are a lot more able to self-regulate then he gives them credit
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