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Why Grounding Works, No Matter Where You Live In The World
I was asked to go a little deeper into the research on the earth’s DC global electrical grid, the Carnegie Curve and some of the science behind grounding. So today, I want to share an article I wrote that gives tons of these references so that you can read the research for yourself! Here we go: The Global Electrical Circuit The earth, and all living things on the earth — both plants and animals — including the 8.7 million species of life, are part of an all natural, global electrical circuit (1). This energy grid is comprised of
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Why Your Pet Loves Your Grounding Mat (+ The Health Benefits Of Having A Pet)
Does your pet fear thunderstorms or fireworks or other loud noises? Does your pet ever feel anxious or show signs of nervous energy? You know, excessive licking, panting, barking, pacing, trembling? You might want to get them grounded. A huge thank you to Scott Nixon, in Oldsmar, Florida, who noticed that his dog is fearful during thunderstorms, and found this article: Why Are Dogs Afraid Of Thunderstorms? In the article, chief scientific officer at the Center for Canine Behavior Studies Nick Dodman suggests that static build up that occurs in your pet’s coat of hair, and the resultant shocks
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How To Choose A Healing Path That Will Work Best For You
There are so many different treatments, techniques, supplements, prescriptions, operations, adjustments, therapies and countless other modalities that all help treat disease. In fact, there are so many options, it can be overwhelming. So how do you know which one to choose? Sometimes surgery is the right choice. Certainly the world is full of people who are alive and owe their recovery to a surgical, life saving intervention. I am one of them, as I ignored the pain of appendicitis for so long that it ruptured, causing a massive inflammatory reaction throughout my entire abdomen, and the surgeon who
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My Latest Painting: I Am Nothing, I Am Everything, All At Once
Today I want to share with you the latest painting I just painted. You can probably tell from some of my recent blog posts that I’ve been thinking a lot about the preciousness of our fleeting time on this earth. About how our bodies reflect God’s divine design, and about the beauty that is inherent in the death transition. So I wanted to paint it. To somehow capture that moment when your physical body releases your energetic body and the dissolution of the tangible flows into the intangible. How must that feel? I think how it must feel
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How Grounding Quickly Reverses The Effect Trauma Has On Our Health
Living with stress can have serious long term implications on our health. But it doesn’t have to. It’s natural for our bodies to go through times of trauma and stress and then rebound to full health. There are lots of things you can do to mitigate stress and trauma and prevent them from leaving lasting imprints on your body that ultimately deteriorates your health. Which is important, because if we don’t release the traumas and stressors that we experience, our cells, organs, tissues and physical body as a whole literally changes. This is the study of epigenetics — and I’ve
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Let Me Help You Move Through (& Release) Difficult Emotions
A few years ago I became a Death Doula. You would think as a physician we would be taught in detail about the death and dying process in medical school, but we weren’t. Not at all. We were taught how to pronounce someone dead, how to perform advanced life support to try to stave off death, how to sign a death certificate… but never about the intricacies of it: what the body feels and experiences as the soul prepares to leave it what the dying process looks like what order the organ systems shut down in and how
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The Golden Ratio of Our Beautiful Human Body, Both Inside and Out
You have probably heard about the Golden Ratio (in math it’s known as Phi) before — it is a pervasive pattern in both nature as well as in the natural design of our human anatomy. Even if you didn’t know it was called the Golden Ratio, you’ve probably seen figures like this one — first described by Leonardo da Vinci — that show our body’s torso proportions, limb proportions, facial proportions, finger and toe proportions, external ear proportions, etc… are all designed according to this beautiful, reproducible mathematic principle: This ratio is a common
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7 Quick Ways The Earth Can Reset Your Mood Whenever You Need It
A few weeks ago I shared these tips in Maria Shriver’s Sunday Paper, so today I wanted to share them here with my readers too! If you feel run down, tired, discouraged, sad, anxious, or any other mood that you just want to shake, getting grounded outside for a few minutes is probably the quickest way I know how to do it. Exercise can help, a really good night of sleep can help, even medications (when appropriate) can help, but if need support right this very minute, grounding can shift your mood by supporting brain function —
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The Real Reason Grounding Works: The Healing Power of the Earth, Finally Explained
Today’s video contains possibly the most important information since the “re-discovery” of grounding in the first place… it’s finally answering the question: how does grounding work? All I’ve read about in the popular media is a mysterious “electron transfer” which actually can not be directly measured. Want to truly understand grounding way beyond an electron reaching you? Just watch the video below and I’ll tell you myself. In a nutshell: every single part of the natural universe conducts a natural energy current known as a Direct Current (DC). This DC circuit of energy flows through everything,
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Moving Your Body Helps Your Brain Function Better, Immediately. Here’s How
A recent medical study caught my eye, so today I am excited to share it with you here. Researchers were looking at how movement helps to boost memory, and found that there are literally immediate benefits to your memory function after exercising just once. Published September 2020 in Scientific Reports, this study finds that one session of exercising (cycling on a stationary bike was the exercise used in this study) significantly improved motor sequence memory — immediately! This is super encouraging, because it was not looking at just the long term benefits from exercise (which of course
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