Posts Categorized: Chakra Health

Align All 7 Chakras In Under One Minute Using This Technique

Posted by & filed under Chakra Health.

Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment is an invaluable tool to sustaining your health and remaining centered during life’s storms.   I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Today’s video… Read more »

Heart Health From Every Single Angle. I’ve Got You Covered.

Posted by & filed under Chakra Health, Intuitive Medicine, Medical Reports, Soul Healing.

 In honor of Valentines Day coming up this weekend, let’s focus on heart health!   You can enhance the longevity of your heart from so many angles… medically, spiritually, energetically, and emotionally. Let’s talk about the energy behind our hearts and then talk specific things we can do to support long-term heart health!   “Your… Read more »

Holiday Eating Without Guilt: Your Top 4 Go-To Party Foods

Posted by & filed under Chakra Health, Healthy Mindframe, Healthy Weight.

Holiday stress isn’t all just about juggling the social commitments, traveling or picking out just the right gift. Most people report that being surrounded by rich holiday foods, temptation everywhere, impulse eating, and weight gain during the holiday season adds a significant amount of stress as well. If there was ever a time that people… Read more »