Posts Categorized: Chakra Health

Balancing Your Chakras Through Food (+ a round up of my fav food related blog posts)

Posted by & filed under Chakra Health, Healthy Weight.

I received an awesome question from a reader who asked if she could use food choices to help balance out her chakras. Yes!  There are definitely foods that enhance and help balance particular chakras.     Today, I want to give you a list of different foods that help enhance different chakras. So, if you… Read more »

Headache and Migraine: why we get ’em and what to do about it.

Posted by & filed under Chakra Health, Female Health, Health Videos, Healthy Mindframe, Intuitive Medicine.

I have another health video for you today!   I’m still on my mission to decrease health anxiety around the world in as many people as I possibly can. Today I’m going to do this by giving you a deeper understanding of headache and migraine and reduce your stress over getting your next one… …as… Read more »