Posts Categorized: Earthing™

Holistic Prevention Of Lyme (+ what to do if you find a tick on you!)

Posted by & filed under Earthing™, Organic Lifestyle.

  The weather is warming up, and this always means my inbox is full of emails from patients asking how they can reduce their chance of tick bites while still connecting to the earth outside.     Ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be… Read more »

You Can Ground Through Your Indoor Plants — I’ll Show You How!

Posted by & filed under Earthing™, Organic Lifestyle.

  Today I have a very quick video for you answering one of my most frequently asked questions! Patients and readers email me all the time asking if they can ground by touching an indoor house plant… ….or by bringing a bucket of soil indoors and putting their feet on it.   Until now, the… Read more »

The Latest Grounding Study + An Easy Way To Make Grounding More Effective

Posted by & filed under Earthing™, Medical Reports.

  Hello! Today is my last in the series of blog posts I’ve written over the past month and a half on Grounding!   So far we’ve gone over together: How Grounding Supports Your Bones  How Grounding Helps You Sleep How Grounding Supports Your Heart Health How Grounding Helps You Lose Weight How Grounding Balances… Read more »

Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)

Posted by & filed under Earthing™, Medical Reports.

Today let’s talk about the messengers of our body (our hormones!) and how grounding balances them for you, automatically.   Adrenal function, thyroid function, sex hormones, even leaky gut — it’s all interconnected. Your energy level, your sex drive, your daily rhythm, how good you feel each day — it’s all improved by getting grounded. There is… Read more »

How Grounding Promotes Weight Loss… With Zero Effort

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.

  Did you know that grounding affects your metabolism and weight?   Grounding has the ability to help you find your perfect weight and stabilize you there.   I know this because this is a subject I personally conducted my own research on… with my own patients.  In today’s video, I’m going to walk you through… Read more »

Grounding Immediately Supports Your Heart & Boosts Circulation

Posted by & filed under Earthing™, Health Videos, Medical Reports.

  Our hearts emit the strongest electromagnetic field of our entire body… …thousands of times stronger than the electromagnetic field of our brains!   The human heart’s electromagnetic field is measured at about 100,000 times stronger electrically (and 5,000 times stronger magnetically) than the human brain. This electomagnetic frequency that pulses out from your heart… Read more »

Grounding Instantly Helps Your Brain, Mood, and Sleep

Posted by & filed under Earthing™, Medical Reports.

As I’ll talk about with you on today’s video… EEG studies of brain activity show that grounding instantaneously shifts our brain wave patterns and reduces ambient stress levels.   Getting into the relaxed but alert alpha brain wave pattern, which is seen in deep meditative states and healing sleep states, is the hallmarks of grounding. Grounding… Read more »