Posts Categorized: Earthing™

5 Things You Can Do To Naturally Lift Depression

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.

  Yet another medical study continues to verify that probiotics absolutely robustly treat depression.   Researchers found that only 4 weeks — just ONE MONTH — of probiotic therapy significantly lifted depression, decreased anhedonia, reversed sleep disturbances… and that these improvements were still  sustained months later. These results are so impressive because probiotics had zero of… Read more »

The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body

Posted by & filed under Earthing™, Intuitive Medicine, Organic Lifestyle, Soul Healing.

  Clear air is awesome and nurturing. Juicing is powerful and cleansing. Meditation is relaxing and centering. Purified water is hydrating and supportive. Nutritional supplements and even prescription medications can be balancing and healing.   But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who… Read more »

Morning Light Effectively Treats Fibromyalgia In Just A Few Days

Posted by & filed under Earthing™, Female Health, Medical Reports.

Just one hour of bright light each morning has been medically shown to decrease pain and sensitivity as well as increase functioning in patients with fibromyalgia.   Meaningful results were statistically significant without any artificial prescription medications and zero side effects, which is exciting news because fibromyalgia pain is typically an extremely difficult type of… Read more »

How Sleep Affects Your Heart Health

Posted by & filed under Earthing™, Medical Reports.

Last week I shared with you a study that shows even a small decrease in sleep, as little as one hour less of sleep, dramatically increases your risk of mood disturbances (anxiety, depression, hopelessness.) This week is the last on my series focusing in on sleep… and this one is important too. Turns out, your… Read more »