Posts Categorized: Earthing™

Avoiding The Sun Is Actually More Deadly Than Smoking

Posted by & filed under Earthing™, Medical Reports.






A recent article, published in the Journal of Internal Medicine on March 16, 2016, found that folks who avoided sun exposure had a decreased life expectancy, similar to smokers who bathed in the sun.   This study looked at almost 30,000 participants (females ages 25 – 64 year old with no history of malignancy) over… Read more »

7 Essential Tips To Make Spring Allergies Disappear!

Posted by & filed under Earthing™, Intuitive Medicine, Medical Reports, Organic Lifestyle.






Spring is my favorite season.   And today is the first day of spring, so I’ve got a list of lots of great things you can do to optimize your health during this time of renewal and awakening! For many folks the first thing that comes to their mind during spring isn’t beaches and bare… Read more »

New Study Proves Dementia Is Preventable (Here’s How…)

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports, Organic Lifestyle.






Here is some good news you don’t hear very often… …directly from the medical literature: Dementia is on the decline.   Even with obesity and diabetes rates steadily increasing in a population that is aging, the rate of dementia is actually significantly decreasing, and has been for the past 30 years!   Although our population… Read more »

Why Grounding Is My Favorite Healing Modality

Posted by & filed under Earthing™, Healthy Weight, Intuitive Medicine, Organic Lifestyle.






I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way.   Clear air is awesome and… Read more »

Inflammation Depresses Mood (Here’s How To Reverse It)

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.






  Increased inflammation in the body worsens symptoms of clinical depression, says a new study published in JAMA Psychiatry on November 18, 2015.   Higher levels of blood markers of inflammation were found to be directly correlated with a variety of depressive symptoms, including sleep difficulty, decreased energy levels, decreased motivation and increased or decreased… Read more »

Do You Know All 4 Of These Ways To Receive Healing Earth Energy?

Posted by & filed under Earthing™, Intuitive Medicine, Organic Lifestyle.






We all know that we depend on the physical presence and life supporting gifts from Mother Earth in order to be alive.   Food, Air, Water, and directly physical contact in the form of Grounding are all essential to Well Being.     In addition to eating well, hydrating fully, and breathing deeply, we can… Read more »

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports.






We all know that getting morning light each day significantly improves seasonal blues (or winter depression.) But a new study shows that light therapy lifts depression — even depression that is NOT seasonally related — *more effectively* than antidepressant drug therapy.   The assumption has always been that major depressive disorder is different from seasonal… Read more »