Posts Categorized: Earthing™

Your Essential Fall Checklist

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.






September has begun, and that means fall is just around the corner. And for so many of us… …shorter days and longer nights means a dip in our mood.     Fortunately, there are lots of great things to do to get prepared as the seasons change.   Of course there are things like pulling… Read more »

Vit D To Boost Your Weight Loss Benefits

Posted by & filed under Earthing™, Healthy Weight, Medical Reports.






Vitamin D boosts the health benefits of weight loss!   By simply adding Vitamin D supplementation to your weight loss plan, you reduce your whole-body inflammation, a new study suggests (published April 23, 2015 in Cancer Prevention Research.)   High levels of the pro-inflammatory cytokine Interleukin (IL)-6 have been linked to increased risk of developing… Read more »

Are Your Shoes Causing More Harm Than Good?

Posted by & filed under Earthing™, Healthy Weight, Medical Reports, Organic Lifestyle.






So… I’m not particularly into shoes.   Seeing the beautiful results of Earthing on my patients (and in my own life) has me opting for going barefoot whenever possible, and sleeping grounded at night too.   So I found it very interesting when the latest medical reports showed that the new trend towards maximalist shoes… Read more »

How Long Does It Take For Earthing Help Your Body?

Posted by & filed under Earthing™, Health Videos, Medical Reports.






I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time… Read more »

The Earthing sequel now available… Video On Demand

Posted by & filed under Earthing™.






Finally!!!   I’ve been inundated with requests to watch the sequel to The Grounded… The Grounded 2 …  but it was not available until now!   The sequel has officially been renamed to  Heal For Free (…it is the exact same film, unchanged from it’s original title The Grounded 2) and has just been released… Read more »

Earth Day Ideas That Will Also Improve Your Health

Posted by & filed under Earthing™, Organic Lifestyle.






This Wednesday is Earth Day! And the ultimate celebration for this? Let’s get Earthing! This Wednesday, we can connect to the planet with gratitude *and* improve our health — simultaneously. Combining health and harmony with the earth and your own Well Being… it’s a natural fit all the way around. So today, for you, here… Read more »

Three Medically Proven Ways To Save Your Brain

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Medical Reports.






A study recently released in Frontiers In Psychology on Jan 21, 2015 shows that meditation may actually slow age-related brain atrophy.   Long-term meditators, examined under MRI imaging, were found to have less gray matter loss WIDESPREAD throughout the brain, when compared to controls who did not meditate. This is the largest study to date… Read more »