Female Health

How To Get The Best of Yeast

Female Health, Intuitive Medicine / By

Yeast overgrowth is absolutely no fun. And it can really get worse in the warmer months as yeast love nothing more then moist, hot, sticky skin/mucosa to flourish on. I remember seeing a sweet older female patient that was absolutely miserable with Candida growth all over her skin… and it was particularly bad underneath her breasts where they touched her upper abdomen. Being that it was a particularly hot summer, she was hot and itchy and in her own personal hell! I was a bit more conventional back then, so I’m especially thinking of her as I type up this …

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My New Fav Sunscreen

Female Health / By

In years past, I’ve recommended Colorescience Sunforgettable SPF 30 powder, which is a powdered form of titanium dioxide that is micronized (yet *not* a nanoparticle) and I’ve also blogged about Mission Essentials, whose sunscreen is locally made and produced… I still like both products and use them from time to time, but they both contain titanium dioxide. In an effort to avoid titanium dioxide, I’ve kept up the search for the ultimate suncare cream.   I’ve found it. Here it is, ladies and gentlemen, the ultimate in sunscreen: Miessnce Reflect Outdoor Balm. Why is it my fav? It truly absorbs …

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Empowered Birth Awareness, save the date!

Female Health / By

I was watching Good Luck Charlie the other evening with my daughter on The Disney Channel, and the mother of the sitcom went into labor as part of the plot line. As predicted, the following scenes were full of screaming and panic. I leaned over to my daughter and told her, like I have many many times before, that real birth is not like this. That giving birth to a baby is one of the most natural things we do as women, in fact, it is the reason that human being have survived on this planet in the first place! …

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Thoughts On Health… natural support to banish a UTI

Female Health / By

I’ve had three different peeps, both patients and friends, ask me about getting rid of UTIs in the past week alone! So, I’m gonna take that as an awesome sign from the universe that it would make a good “Thoughts On Health” topic to share with my blog readers right here! Okay, so you have a bit of urgency or discomfort when you urinate… or maybe some pain, or some feeling of things not being *right*… you are thinking UTI. Here are some easy and fabulous steps you can do routinely to not only prevent a UTI, but to nip …

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Sometimes A Girl Needs To Feel Like A Girl!

Female Health / By

  As you know, I’m a natural kind of gal, and after struggling with not liking my hair all my life I have really enjoyed using henna for the past year to create shine and smoothness in my frizzy tangles. But you know what? As much as I love henna and will continue to use it as my fall back go-to conditioning glaze, I hadn’t had a *real* haircut, one in a salon, in a looooong time and I was feeling heavy and drab.       Lucky for me, right in my hometown a faboo new Aveda concept salon …

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Thoughts On Health… Celebrate Becoming A Woman

Female Health / By

The most special girl in the world, the most special girl in *my* world anyway… is now a young woman. She takes my breath away with how effortlessly she welcomed womanhood and menstruation into her life… she is healthy and radiant and I am the most lucky mama in the entire UNIVERSE to travel this road with her… watching her fly. We were heading out the door to spend a warm November day on the beach when she found out. Welcoming her transition with the calmly lapping waves and under the warm blessed sun just felt so right. Oh I …

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Thoughts On Health… Eat Your Bacteria!

Female Health, Healthy Weight, Medical Reports / By

Hello folks! I hope you are having a great fall so far! I thought I’d do a round-up for you on my favorite way to get my probiotic cultures in. And in my kids. Yes, yogurt has probiotics, but unless you select one that specifically states the amount of probiotic cultures it has on the label, the amount of probiotics you are getting from regular yogurt is really small. At the very beginning of the probiotic trend, I resisted. First of all, I *gasp* actually hate yogurt. My kids and hubby like it but I seriously have to force it …

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Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship.  Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress.  Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

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