Posts Categorized: Female Health

3 Tips To Prevent Dry Skin This Winter

Posted by & filed under Female Health, Organic Lifestyle.






Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

Is Your Skin Telling You Something?

Posted by & filed under Female Health, Organic Lifestyle.






Skin can speak to us through the location of the eczema patches we have, through acne, through dry tight skin, hives, changes in hair growth, pigmentation, wrinkles, stretch marks and much, much more. Skin can speak subtly through chronic messages that it whispers to you your entire life… ….or skin can scream loudly and angrily… Read more »

Detox Bootcamp: 5 Days To Renewal

Posted by & filed under Female Health, Healthy Weight, Intuitive Medicine, Organic Lifestyle.






Wow.  This week we welcome September! We are headed into fall… (where did the first half of 2015 go!?!?!) …and like I do every year when the earth begins to transition to cooler temps, leaves changing and shedding and the earth diving inwards for renewal… …I want to dive deeper and detox my own body,… Read more »

Dramatically Reduce Skin Cancer With This ONE Supplement

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.






Clear evidence that a vitamin can be cancer preventive: Vitamin B3 dramatically reduces skin cancer rates.     Presented at the American Society of Clinical Oncology (ASCO) 2015 Annual Meeting in May 2014, Vitamin B3 has been shown to be a safe, effective way to reduce your risk of recurrent skin cancer. Skin cancer facts:… Read more »

How Your Skin Speaks Directly To You

Posted by & filed under Female Health, Intuitive Medicine, Soul Healing.






As a physician, skin is like magic to me.   In medicine, we see the miracle of skin repair all the time: You can cut it during surgery, and it will grow back together within a week. You can scrape it to take a biopsy, and it will re-establish an intact barrier within days. You… Read more »

Your Perfect Summer Skin

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.






I’m dedicating the last three weeks in June to talking about skin care.   After all… …we are going to be showing more of our skin in the summer months than we do at any other time… …so it might as well be as glowing, gorgeous and radiant as possible!   So this week —… Read more »

Holistic Help For Adrenal Fatigue

Posted by & filed under Female Health, Health Videos, Healthy Weight, Intuitive Medicine.






Today I have a video for you about one of the most common reasons patients seek holistic medical care: ADRENAL FATIGUE   That’s because in conventional medicine there still is no official diagnosis of adrenal fatigue, yet it is a very very real thing. If you have been through any kind of recent stressful situation… Read more »