Posts Categorized: Female Health

Anti-Aging… My Top Recommendations

Posted by & filed under Earthing™, Female Health, Healthy Mindframe, Intuitive Medicine, Soul Healing.






Recently I got an email from a lovely soul enrolled in my Unlimited Email Plan… …She wanted to know what I recommended for Anti-Aging. Wow… that’s a big topic!    So, I thought I’d share some of my approach with you on the blog today in the hopes that you might get a fresh idea… Read more »

10 Natural Ways To Get Constipation Relief

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.






I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we… Read more »

Free Free Free — a birthday gift from me to you

Posted by & filed under Female Health.






Tomorrow, I turn the big 4-0! And I want to celebrate by giving you a gift.   First, in case you have not noticed yet, I’ve added a whole new page for you on my website, and it’s my: Video Resource Page!   I’ve got videos that will answer your most pressing health care questions,… Read more »

How To Make Your Next Health Decision Easy (and free poster)

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine, Soul Healing.






My most heart-felt desire is to help others learn to use their own intuition to feel their way towards sustained health. 
 The only way to sustain optimal well being is to connect with it yourself. No one can tell you what is true for you. No one. 
Not your physician or your acupuncturist or… Read more »

Probiotics An Alternative To Antidepressants

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.






  A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects.   The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication.  … Read more »

Winter Skin Salvation!

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.






Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air that dehydrates and cracks vulnerable skin inside combine with whipping cold winds that chaff skin outside… …no fun especially if you suffer from chronic skin conditions such as psoriasis, eczema or other forms of… Read more »

Plan To Get Your Body Moving In 2014?

Posted by & filed under Female Health, Healthy Weight.






If you follow my blog, you already know I am a huge fan of walking to reduce your risk of diabetes as well as for cancer recovery.   Moving my body more is certainly an ongoing goal for me in my own life… something I really want to do but never seem to find the… Read more »