Posts Categorized: Health Videos

Giveaway: Children’s Book about Mother Earth

Posted by & filed under Earthing™, Health Videos, Intuitive Medicine, Positive Parenting.






  This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthing™ — and give you a chance to win your very own autographed copy, for FREE!     From The Ground Up  shows children exactly how Mother Earth supports our well-being in vibrant, full color!   And… Read more »

Decreasing Health Anxiety

Posted by & filed under Health Videos, Healthy Mindframe.






One of my missions in life is to help decrease your health anxiety!!!!   Anxiety over health is one of the biggest obstacles in healing. I see it in my patients time and time again — and whenever we can work together to reduce their health anxiety… even just by 1 degree… healing begins. Even… Read more »

The Top 3 Earthing FAQ’s!

Posted by & filed under Earthing™, Health Videos.






This video is going to answer the top three questions I get asked constantly about earthing, in 3 minutes flat! Give me three minutes, and I’ll not only answer them for you, I’ll show you!!!   1.  Can I wear socks and still be grounded? 2.  Can I lay on a blanket and still be… Read more »

The physical symtoms of the heart chakra… and how to re-align RIGHT NOW!

Posted by & filed under Chakra Health, Health Videos, Intuitive Medicine.






Wow, I haven’t done a video in a long time, and now I remember why. Dang. I hate the lighting, the angle, the still shot, how I accidentally cropped my head in half… everything!   BUT!  I’m posting it anyway.   Because the heart chakra is one of my very favs and because the physical… Read more »

The one health constant you can trust… and bonus: are you are getting enough barefoot time?

Posted by & filed under Earthing™, Health Videos.






Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not.  Or a supplement that was highly recommended is now under fire for being unsafe.  What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? … Read more »

Thoughts On Health… absolutely random thought for you today.

Posted by & filed under Health Videos, Healthy Mindframe.






Hi peeps.  I hope you had an awesome weekend.  I have a totally random video for you today that I shot in about five minutes and got about 600 bug bites for… and I’m scratching them all raw right now. So give it a watch.  If not for me, for my poor scabbed up arms… Read more »

Heart Centered Parenting Tip #1: An easy way to re-direct the energy of the day

Posted by & filed under Health Videos, Positive Parenting.






First of all, I want to thank you all for leaving such kind comments for me in the last post. I really appreciate every single one… each was like a gift that helped heal me and washed away some of the sadness… Okay, so I’m still feeling a little raw but I had this quick… Read more »