Posts Categorized: Intuitive Medicine

Three Medically Proven Ways To Save Your Brain

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Medical Reports.

A study recently released in Frontiers In Psychology on Jan 21, 2015 shows that meditation may actually slow age-related brain atrophy.   Long-term meditators, examined under MRI imaging, were found to have less gray matter loss WIDESPREAD throughout the brain, when compared to controls who did not meditate. This is the largest study to date… Read more »

Spring Checklist: Feel Completely Renewed Inside And Out

Posted by & filed under Chakra Health, Earthing™, Healing Artwork, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Spring is my favorite season.   And I’ve got a list for you today of lots of great things you can do to optimize your health during this time of renewal and awakening!   1.  Start Spring with a Spring Detox   I start every spring taking 5 days to renew my health from the… Read more »

The Secret To A Long Life

Posted by & filed under Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Recently published on Jan 24, 2015 in the American Journal of Clinical Nutrition yet another study has come out showing that prolonged sitting each day is associated with an increased risk of death from all causes…   …including: cancer cardiovascular disease and type 2 diabetes.   And important to note: exercising did not protect against… Read more »

Headache Much? Heal Your Third Eye Chakra (video)

Posted by & filed under Chakra Health, Health Videos, Intuitive Medicine, Soul Healing.

  If you get chronic headaches or migraines, let me offer you this patient’s journey…. so that you can see how your headaches directly relate to your third eye chakra.   Recently I had a patient who had gotten back-to-back migraines — it was horrible for her!!! Checking in with her chakras energetically, I could… Read more »