Medical Reports Archives - Page 22 of 47

Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)

Grounding, Medical Reports / By Laura Koniver, MD

Today let’s talk about the messengers of our body (our hormones!) and how grounding balances them for you, automatically. Adrenal function, thyroid function, sex hormones, even leaky gut — it’s all interconnected. Your energy level, your sex drive, your daily rhythm, how good you feel each day — it’s all improved by getting grounded. There is a cascade of inflammation and auto-immune signaling in these interconnected hormonal pathways that ultimately lead to thyroid issues, adrenal depletion and out-of-wack reproductive hormones that cause us to feel less than our best. As a physician, I am convinced that you can not …

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Mar 12 2018

How Grounding Promotes Weight Loss… With Zero Effort

Grounding, Healthy Weight, Medical Reports / By Laura Koniver, MD

Did you know that grounding affects your metabolism and weight? Grounding has the ability to help you find your perfect weight and stabilize you there. I know this because this is a subject I personally conducted my own research on… with my own patients. In today’s video, I’m going to walk you through exactly how my patients simply touched the earth for 15 minutes a day and lost up to 15 pounds in two months… without changing their diet or exercise at all!!! This is my favorite topic in all of the wonderful health benefits we’ve talked …

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Mar 5 2018

Grounding Immediately Supports Your Heart & Boosts Circulation

Grounding, Health Videos, Medical Reports / By Laura Koniver, MD

Our hearts emit the strongest electromagnetic field of our entire body… …thousands of times stronger than the electromagnetic field of our brains! The human heart’s electromagnetic field is measured at about 100,000 times stronger electrically (and 5,000 times stronger magnetically) than the human brain. This electomagnetic frequency that pulses out from your heart center is 100% matched and resonant with the Earth’s Heartbeat, the Schumann Frequency — and this is no coincidence. In today’s video, I review the latest medical literature on exactly how connecting to the earth — and getting our heartbeat resonant with the earth’s heartbeat …

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Feb 26 2018

Grounding Instantly Helps Your Brain, Mood, and Sleep

Grounding, Medical Reports / By Laura Koniver, MD

As I’ll talk about with you on today’s video… EEG studies of brain activity show that grounding instantaneously shifts our brain wave patterns and reduces ambient stress levels. Getting into the relaxed but alert alpha brain wave pattern, which is seen in deep meditative states and healing sleep states, is the hallmarks of grounding. Grounding allows the brain to spend more time in that healing, restorative alpha brain wave state, and allows us to feel calm and alert during waking hours as well. Deeper, more restorative sleep at night puts us in a zone of healing, while lack of …

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Feb 19 2018

How Grounding Supports Your Muscles, Joints And Bones

Grounding, Medical Reports / By Laura Koniver, MD

Over the next five weeks, I’m going to be running a series of detailed videos and helpful information on exactly how grounding supports our body â€” …from cardiovascular support to metabolic support to hormone support and more. I’ve noticed there just isn’t a lot of concrete information disseminated on exactly how grounding works. So I decided to change that. Starting today. Over the next month and a half I’m giving away all of the information that I taught in my Earth Rx online health class… for free! The first topic in the course is all about …

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Feb 12 2018

The Healing Process Of Grief

Healthy Mindframe, Medical Reports, Soul Healing / By Laura Koniver, MD

Grief after experiencing a sudden loss or unexpected change in circumstance can knock your feet right out from under you. Whether from the death of a loved one, a trauma, a job loss or divorce, severe illness, surgery, or any other unexpected change, it can be hard to endure… …both emotionally and physically exhausting. But it can also make room for growth. For survival, for strength, and ultimately, for a new you to emerge. Even if you are forced to become a new version of you that you never even wanted to be… …the process of grief is actually …

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Feb 5 2018

3 Reasons To Take A Nap With Me Today

Medical Reports / By Laura Koniver, MD

I’m writing this to you as I recover from emergency surgery a few days ago — my appendix ruptured! Yikes! It was my first time riding as a patient in an ambulance! That was absolutely no fun. So today, as I try to slow down and recover instead of push myself too fast, too soon… …I’m writing about the power of taking it easy, and why it is medically necessary to take some down time once in a while. Taking the time to rest each day isn’t a luxury, even though we often treat it as such. …

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Jan 29 2018

Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)

How Grounding Promotes Weight Loss… With Zero Effort

Grounding Immediately Supports Your Heart & Boosts Circulation

Grounding Instantly Helps Your Brain, Mood, and Sleep

How Grounding Supports Your Muscles, Joints And Bones

The Healing Process Of Grief

3 Reasons To Take A Nap With Me Today

You Can Feel Better Than You Do Right Now!

Start Healing

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