Posts Categorized: Medical Reports

Thoughts On Health… Excercise (dang!)

Posted by & filed under Female Health, Medical Reports.






    Oh how I have fallen.  I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young… Read more »

More good news for your Monday Morning…

Posted by & filed under Medical Reports.






    If you are like me you love coffee.  I mean everything about it… the smell… the taste… the warmth… Likewise for tea.  I just love it!  Chai lattes being my favorite, but cinnamon, earl grey, camomile, peppermint… love them all. Besides all of the recent good press coffee has been getting on all… Read more »

Thoughts on Health…. Chocolate for heart and brain health (yes, you heard me… chocolate!)

Posted by & filed under Female Health, Medical Reports.






  Wow, it is my complete pleasure and honor to bring you this tidbit of good news today, published recently in the British Medical Journal. Folks who consume chocolate often… we are talking every single day or even multiple times a day… have about a 40% reduced risk of heart attack and a 30% reduced… Read more »

Thoughts on Health… Fish Oil effective treatment for ADHD

Posted by & filed under Medical Reports, Positive Parenting.






  My two sweetie pie children at the beach. Okay, this may be a stretch to include in the fish oil post, but hey… you know there are fish in this pic… and what else am I gonna use as a visual?   I feel like I am trapped in backwards world.   Honestly. We’ve… Read more »

Thoughts On Health… Dry Cleaning

Posted by & filed under Medical Reports.






  My poor sweet husband.  He goes to work with the most wrinkled shirts on earth.  In the early years of our marriage, we used to dry clean his shirts.  This is because I refuse to iron.  I just won’t do it. We have one, but this is the only time it gets used:  when… Read more »

Thoughts On Health… my fav water filter

Posted by & filed under Female Health, Healthy Weight, Medical Reports, Organic Lifestyle.






  You all know how I feel about fluoride.  I’ve blogged here about why I avoid it in my toothpaste and why I don’t really want to be drinking it, either. In fact, as I get older and have passed the age of peak bone density (and anyone who is over the age of 30… Read more »

Thoughts on Health… clinical evidence that seriousness affects your body

Posted by & filed under Health Videos, Intuitive Medicine, Medical Reports.






This is part two in my series called “Seriousness is a Disease.” There is ample evidence in the medical literature that a prolonged serious attitude causes damage and aging to our bodies. The longer I live the more I realize that when I approach life with a serious or overly intense, analytical mindframe instead of… Read more »