Posts Categorized: Medical Reports

Grounding Instantly Helps Your Brain, Mood, and Sleep

Posted by & filed under Earthing™, Medical Reports.

As I’ll talk about with you on today’s video… EEG studies of brain activity show that grounding instantaneously shifts our brain wave patterns and reduces ambient stress levels.   Getting into the relaxed but alert alpha brain wave pattern, which is seen in deep meditative states and healing sleep states, is the hallmarks of grounding. Grounding… Read more »

3 Reasons To Take A Nap With Me Today

Posted by & filed under Medical Reports.

    I’m writing this to you as I recover from emergency surgery a few days ago — my appendix ruptured! Yikes! It was my first time riding as a patient in an ambulance! That was absolutely no fun.   So today, as I try to slow down and recover instead of push myself too… Read more »

5 Ways To Decrease Risk Of Autism, ADHD and More, Before Your Child Is Even Born

Posted by & filed under Medical Reports, Organic Lifestyle, Positive Parenting.

Today I want to share with you some quick and easy recommendations to protect the health of your children, based directly off of the exciting new medical research that’s being conducted right now on Autism and ADHD. 5 Holistic Ways To Decrease Your Baby’s Risk Of Neurodevelopmental Disorders:   1. Take Vit D:   In a… Read more »

I Had No Idea This One Neurotransmitter Changes Everything We Know About Aging

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports, Organic Lifestyle.

Serotonin is historically linked with depression — and poor sleep as well — since serotonin is the precursor to melatonin and folks who are low in serotonin are likely low in melatonin too. (Which sucks because as I blog about here, folks struggling with depression are only likely to have the depression resolve if they… Read more »