Posts Categorized: Organic Lifestyle

Light Therapy Quickly Improves Libido

Posted by & filed under Medical Reports, Organic Lifestyle.






    Tomorrow is Valentine’s Day, so today’s medical study reveals a simple tip for boosting libido! Woot!   New research (presented at the 29th European College of Neuropsychopharmacology Congress on September 19, 2016) shows that the same light therapy recommendation to treat Seasonal Affective Disorder (SAD) can significantly improve sexual satisfaction in people with… Read more »

This supplement decreases diabetic pain (and decreases asthma flares too!)

Posted by & filed under Medical Reports, Organic Lifestyle.






I’ve already told you about a recent study that shows low Vit D is a risk factor for developing diabetes. Today’s medical literature review further confirms the role of Vitamin D in not just preventing diabetes, but actually treating diabetic pain once it has already developed…. …after just ONE DOSE!   Which is huge. Because… Read more »

2017 Healthy Goals Checklist

Posted by & filed under Healthy Mindframe, Organic Lifestyle.






Let’s start 2017 off right! Woot! I’ve got all the best anti-aging tips from the world of holistic medicine for you right here in one place. So, let’s go through some things you can do to look and feel better, inside and out:   1.  Healthy Skin   (yes it’s superficial, but healthy skin means… Read more »

The Easiest Way I Know To Fall Asleep Faster

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.






Insomnia is a huge problem, one that begs to be resolved during the winter months. Mother Nature offers you shorter days, longer nights, cooler temperatures… all in an effort to get you hibernating each winter and prepared for the year ahead.   If a little winter hibernation is eluding you, today’s medical study can help…. Read more »

Winter Skin Help

Posted by & filed under Female Health, Organic Lifestyle.






Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

Your Gut And Brain Are Connected (Duh!)

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle.






Have irritable bowel syndrome or other symptoms of gastrointestinal distress?   Researchers are now figuring out what we’ve all known all along… …that not only is our brain health connected to our gut health, but our gut health is connected to our brain health!   You already know this… that your digestion and your thoughts… Read more »

6 Questions To Ask Yourself Before December Gets Here

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle.






It’s time to post my annual winter checklist of all the crucial health tips I have collected that keep me feeling my best during the darkest month of the year.     The end of fall is the perfect time to make sure we are doing all we can to feel our very best… to… Read more »