Organic Lifestyle Archives - Page 10 of 34

Your Most Asked Grounding Questions, Answered

Grounding, Organic Lifestyle / By Laura Koniver, MD

Today is Earth Day! In celebration of this, I thought I would answer all of the grounding questions I am asked the most! Have you ever wondered about any of these questions? 1. Is there anything I can do to enhance grounding? Yes! There are several things you can do to make your body even more conductive and ready to ground: stay well hydrated correct any mineral deficiencies remove dead skin from your body and have well moisturized skin. In the human body, conductivity requires two things: water and electrolytes. This creates an electrolytic solution that …

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Apr 22 2019

Time In the Sun Actually Increases Your Life Span… Here’s How To Do It Safely

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

A recent medical study, published in the Journal of Internal Medicine, found that folks who avoided sun exposure actually had a shorter life span… …with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?! Yes. This was a huge study looked at almost 30,000 participants over a span of 20 years. Researchers tracked health outcomes and life span over two decades and found that even when smoking was factored in, the life span of those who avoided the sun was over 2 years shorter than heavy smokers who got the highest …

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Apr 15 2019

Check Your Pits & Your Feet: 2 Easy Ways To Prep For A Healthy Spring

Grounding, Organic Lifestyle / By Laura Koniver, MD

Is it heating up where you live? It’s warming up here, and as I got sweaty doing some spring gardening this weekend, it reminded me to put out my annual blog post urging you not to use antiperspirants. Many of my readers don’t use anti-perspirant, but they do use a deodorant. So today I want to urge you to also double check that your deodorant is paraben free too, or it’s not much better than an anti-perspirant. Here’s why: Our armpits are not only covered in fully absorptive skin just like the rest of our …

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Apr 8 2019

Unique Ways To Use Water To Boost Your Health Today

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Well before we head into the hotter days of spring and summer, I wanted to take a minute to talk to you about the importance of staying well hydrated. Known as the “Elixir of Life” for good reason, water is absolutely critical to our well being in every way. Not only are we primarily made up of water (over 70% of our body is pure water!) but water has a healing property that goes way beyond simple hydration. Today, I want to share with you all the different ways that dehydration affects our health (you might be …

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Apr 1 2019

8 Ways To Naturally Defeat Spring Allergies

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

What is the number one health reason that patients dread spring? Seasonal allergies, hands down. For many folks, the first thing that comes to their mind during spring isn’t pedicures and bare feet, picking fresh strawberries and blueberries, gardening and sunshine… …it’s allergies: puffy eyes, sneezing attacks, runny noses and difficulty breathing. Well that stinks. But I’ve got your back! Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. (And, did you know that long-term antihistamine use isn’t that great for you anyway? It’s …

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Mar 25 2019

How To Get Grounding Tools Into The Hands Of Those Who Need It Most

Grounding, Healthy Mindframe, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

It’s so simple, it will only take 2 seconds of your time, and it might be a game changer for someone who really needs some extra support to make it through. Every day I get asked for donations of grounding tools to help under-served, under-staffed, under-supported organizations that work in crisis support in communities all around our country and the world. And as I know first hand, the comfort of connecting to the earth can truly be instrumental in getting through hard times. Grounding can be a game changer for someone who is in pain, someone who …

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Mar 11 2019

PureGround EMF Filtering & Shielding Cord: Your FAQs, Answered

Electrosensitivity, Grounding, Organic Lifestyle / By Laura Koniver, MD

You all know how crucial I believe it is for our body’s to be connected to the earth outside, grounded. And you also know how much I want to protect our bodies from EMFs and the harm done to our tissues from radiation exposures, which is now a medical fact. Wanting to maintain the robust innate health of the human body through grounding while still shielding it from exposures to resonant EMFs and dirty electricity is what lead me to partner up with an electrical engineer (who graduated with his PhD from MIT) to develop the PureGround …

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Feb 25 2019

Your Most Asked Grounding Questions, Answered

Time In the Sun Actually Increases Your Life Span… Here’s How To Do It Safely

Check Your Pits & Your Feet: 2 Easy Ways To Prep For A Healthy Spring

Unique Ways To Use Water To Boost Your Health Today

8 Ways To Naturally Defeat Spring Allergies

How To Get Grounding Tools Into The Hands Of Those Who Need It Most

PureGround EMF Filtering & Shielding Cord: Your FAQs, Answered

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