Posts Categorized: Organic Lifestyle

Are You Kidding Me? What Diet Drinks Are Really Doing To You

Posted by & filed under Medical Reports, Organic Lifestyle.






File this under: I’m not surprised.   But all the same, a new medical study shows us the disturbing proof that eating foods and drinking diet drinks with artificial sweeteners in them actually changes how your body is able to handle glucose… increasing your risk for Type 2 Diabetes. Makes sense… you are basically training your body to… Read more »

Higher Coffee Intake, Lower Mortality Rate

Posted by & filed under Medical Reports, Organic Lifestyle.






This morning — more than ever — I wanted to write a fun and uplifting health article for you.   I just want to focus on something totally positive. Each week I strive to write something uplifting for you, so that your confidence in your own health gets stronger and stronger and stronger and you have a growing… Read more »

5 Things You Can Do To Naturally Lift Depression

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.






  Yet another medical study continues to verify that probiotics absolutely robustly treat depression.   Researchers found that only 4 weeks — just ONE MONTH — of probiotic therapy significantly lifted depression, decreased anhedonia, reversed sleep disturbances… and that these improvements were still  sustained months later. These results are so impressive because probiotics had zero of… Read more »

Sea Salt Spray Heals Diabetic Ulcers

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.






As I blogged about last week… I love treating skin issues. I love taking care of skin, and I love supporting skin healing. As a physician, skin is like magic to me.   In medicine, we see the miracle of skin repair all the time:   You can cut it during surgery, and it will… Read more »

The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body

Posted by & filed under Earthing™, Intuitive Medicine, Organic Lifestyle, Soul Healing.






  Clear air is awesome and nurturing. Juicing is powerful and cleansing. Meditation is relaxing and centering. Purified water is hydrating and supportive. Nutritional supplements and even prescription medications can be balancing and healing.   But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who… Read more »

Does Dairy Cause Acne?

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.






A new medical study takes a look at whether dairy is associated with acne in teens.     I love love love skin and eagerly took three times the amount of dermatology training in medical school and internship than my classmates because I find skin so absolutely fascinating. More on that in a minute. But… Read more »

Sunscreen May Not Reduce Melanoma Risk (Here is what can…)

Posted by & filed under Medical Reports, Organic Lifestyle.






A new study (presented at the American Public Health Association Annual Meeting on Nov 19, 2016) shows that sunscreen did not have the ability to reduce future melanoma risk.   466 children (enrolled in the study at age 6) were followed for almost a decade (through age 15) and with a detailed report of annual sun… Read more »