Posts Categorized: Soul Healing

A Super Interesting Difference Between Men and Women

Posted by & filed under Female Health, Medical Reports, Soul Healing.

  A very interesting study looked at how our heart responds to mental stress. Turns out, there is a very key difference between the way a woman’s heart responds to stress and the way a man’s heart responds.   Mental stress is well known to trigger cardiac changes (as I go into more detail on below…) but… Read more »

The Healing Process Of Grief

Posted by & filed under Healthy Mindframe, Medical Reports, Soul Healing.

Grief after experiencing a sudden loss or unexpected change in circumstance can knock your feet right out from under you.   Whether from the death of a loved one, a trauma, a job loss or divorce, severe illness, surgery, or any other unexpected change, it can be hard to endure… …both emotionally and physically exhausting…. Read more »

If You Could Start 2018 Off Knowing This One Healing Truth

Posted by & filed under Healthy Mindframe, Soul Healing.

If there was one thing I would want to give you to start your next year off in the best possible healing mindframe, it’s this truth: Look at what is possible in health. What is possible is where your healing lies. What you feel is possible for YOU defines exactly how far you can go… Read more »

Letting Go Helps You Heal (Here’s How)

Posted by & filed under Healthy Mindframe, Soul Healing.

Well I don’t know much. I do know that this world is a complicated, beautiful, painful place. And I have lived quite a few decades and for roughly half of that time I’ve been a practicing physician as well, so I’ve learned quite a bit about what allows the human body to be resilient to stress and… Read more »

Trauma Earlier In Life Ups Risk Of Surgery Later… Here’s Why

Posted by & filed under Chakra Health, Female Health, Intuitive Medicine, Medical Reports, Soul Healing.

A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult.     Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog… Read more »

The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body

Posted by & filed under Earthing™, Intuitive Medicine, Organic Lifestyle, Soul Healing.

  Clear air is awesome and nurturing. Juicing is powerful and cleansing. Meditation is relaxing and centering. Purified water is hydrating and supportive. Nutritional supplements and even prescription medications can be balancing and healing.   But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who… Read more »

To My Husband (Yes, I Said Husband!)

Posted by & filed under Soul Healing.

Exactly one month ago today… this happened:         This man is absolute strength during the bad times and incredibly playful during the good.  In short, he’s wonderful. He has been by my side during the absolute rock bottom moments of my life, standing there with arms open wide and a heart open… Read more »