Posts Categorized: Soul Healing

Letting Go Helps You Heal (Here’s How)

Posted by & filed under Healthy Mindframe, Soul Healing.






Well I don’t know much. I do know that this world is a complicated, beautiful, painful place. And I have lived quite a few decades and for roughly half of that time I’ve been a practicing physician as well, so I’ve learned quite a bit about what allows the human body to be resilient to stress and… Read more »

Trauma Earlier In Life Ups Risk Of Surgery Later… Here’s Why

Posted by & filed under Chakra Health, Female Health, Intuitive Medicine, Medical Reports, Soul Healing.






A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult.     Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog… Read more »

The Hidden Benefits Of Grounding: Why It Helps More Than Just Your Body

Posted by & filed under Earthing™, Intuitive Medicine, Organic Lifestyle, Soul Healing.






  Clear air is awesome and nurturing. Juicing is powerful and cleansing. Meditation is relaxing and centering. Purified water is hydrating and supportive. Nutritional supplements and even prescription medications can be balancing and healing.   But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who… Read more »

To My Husband (Yes, I Said Husband!)

Posted by & filed under Soul Healing.






Exactly one month ago today… this happened:         This man is absolute strength during the bad times and incredibly playful during the good.  In short, he’s wonderful. He has been by my side during the absolute rock bottom moments of my life, standing there with arms open wide and a heart open… Read more »

The Quickest Way To Heal Is To Surrender, Here’s How

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Soul Healing.






Surrendering is safe.   Working intuitively with patients all over the globe, I’ve learned a lot about loss, grief and healing. I can say for a fact that what heals people in real life contrasts quite vividly to what I *learned* about grief and healing in med school. I still remember being in medical school… Read more »

You Have Angel Wings Inside Of You

Posted by & filed under Healing Artwork, Healthy Mindframe, Intuitive Medicine, Soul Healing.






  This is my second painting that I painted last month. Remember my reminder to stand up tall?   Well, this one is my reminder to: Stop. Grow Still Take A Deep Breath.     It occurred to me, when I was working with a patient on his breathing issues, that our lungs remind me… Read more »

Posture Affects Your Health

Posted by & filed under Chakra Health, Healthy Mindframe, Intuitive Medicine, Soul Healing.






I just finished teaching my annual Chakra Healing Class… and one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped.   That brought on a wonderful discussion of all the different ways that poor posture literally physically… Read more »