alignment Archives - Intuition Physician

Why Our Posture Affects Our Energy Level And Our Emotions

Chakra Health, Healing Artwork, Soul Healing / By Laura Koniver, MD

The last time I ran my annual Chakra Healing Class, one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped. That brought on a wonderful discussion of all the different ways that poor posture literally physically affects your health… everything from dry mouth and dental issues to decreased oxygenation, decreased sleep quality and even increased ADHD symptoms. But posture affects more than just our physical body… it affects our spirit. In class I shared a link …

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Jan 30 2023

Why Don’t I Feel Anything When I Am Grounding? Here’s Why:

Grounding, Health Videos / By Laura Koniver, MD

The next online health class I am running is my Chakra Healing Online Class, which starts on Monday (more on that below, I’d love to have you join in if you’d like to work with a physician on your core alignment and feeling how that impacts the health of your body!) So in honor of my upcoming chakra class, today I’d like to answer a question I get asked quite often that I feel is related to your internal core alignment — why don’t I feel anything when I am grounded? I also get asked just as often, …

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Jan 18 2022

How Your Posture Is Impacting Your Health

Chakra Health / By Laura Koniver, MD

Last year when I ran my annual Chakra Healing Class, one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped. That brought on a wonderful discussion of all the different ways that poor posture literally physically affects your health… everything from dry mouth and dental issues to decreased oxygenation, decreased sleep quality and even increased ADHD symptoms. But posture affects more than just our physical body… it affects our spirit. In class I shared a link …

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Mar 29 2021

7 Quick Ways To Feel Deeply Centered

Chakra Health, Health Videos, Intuitive Medicine / By Laura Koniver, MD

Today’s video will give you a tool you can use any time to increase your resiliency in the face of stress or challenge. Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment becomes a precious key to sustainable health and remaining centered during life’s storms. I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Let me help you today with this 7 minute video — it’s a tool you can use for the rest of your …

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Oct 19 2015

7 Tips To Quickly Align Your Chakras

Chakra Health, Health Videos, Intuitive Medicine / By Laura Koniver, MD

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May 26 2015

Test your foot health with this super simple tip I learned in med school!

Grounding, Intuitive Medicine / By Laura Koniver, MD

Are your feet trapped in unhealthy shoes? You’ll know in just a minute. Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. In just a few seconds you’ll know if your shoes are healthy for your feet and if you are getting enough barefoot time, plus a bonus tip for realigning your tootsies. Enjoy! xoxo, Laura

Oct 17 2012

Why Our Posture Affects Our Energy Level And Our Emotions

Why Don’t I Feel Anything When I Am Grounding? Here’s Why:

How Your Posture Is Impacting Your Health

7 Quick Ways To Feel Deeply Centered

7 Tips To Quickly Align Your Chakras

Test your foot health with this super simple tip I learned in med school!

You Can Feel Better Than You Do Right Now!

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