Posts Tagged: anti aging

Higher Coffee Intake, Lower Mortality Rate

Posted by & filed under Medical Reports, Organic Lifestyle.






This morning — more than ever — I wanted to write a fun and uplifting health article for you.   I just want to focus on something totally positive. Each week I strive to write something uplifting for you, so that your confidence in your own health gets stronger and stronger and stronger and you have a growing… Read more »

A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Posted by & filed under Chakra Health, Earthing™, Healing Artwork, Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports.






Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But… Read more »

Winter Skin Help

Posted by & filed under Female Health, Organic Lifestyle.






Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

How To Age-Proof Your Brain (plus 12 more medically proven anti-aging tips)

Posted by & filed under Healthy Mindframe, Medical Reports.






According to a recent study just published in the Journal of Alzheimer’s Disease, burning calories from physical activity is what preserves brain volume as we age, and is capable of slashing Alzheimer’s risk in half!   Although we’ve long known that being physically active is neuroprotective, this latest study shows a direct correlation between energy… Read more »

New Study Proves Dementia Is Preventable (Here’s How…)

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports, Organic Lifestyle.






Here is some good news you don’t hear very often… …directly from the medical literature: Dementia is on the decline.   Even with obesity and diabetes rates steadily increasing in a population that is aging, the rate of dementia is actually significantly decreasing, and has been for the past 30 years!   Although our population… Read more »

Low Vit D Linked To Increase In Dementia And Broken Bones (You Can Prevent It)

Posted by & filed under Female Health, Medical Reports.






Low vitamin D levels are associated with a substantial acceleration of memory loss and cognitive decline, a new study shows.   Published Sept 14, 2015 in JAMA Neurology, researchers looked at baseline vitamin D levels and mental status change in over 380 adults (average age 75 years old.)   Here is what they found:  … Read more »

Anxiety Ages You: 10 Ways To Reverse It

Posted by & filed under Healthy Mindframe, Medical Reports.






Published February 5, 2015 in the British Journal of Psychiatry, a new study shows that anxiety increases the rate of aging AND that treating anxiety helps reverse the aging process!   Looking at over 2,300 patients with anxiety disorders and matched controls, researchers found that those with active anxiety had shorter telomere length than both… Read more »