Posts Tagged: brain

Sauna To Protect Your Brain

Posted by & filed under Medical Reports, Organic Lifestyle.






  Now this is a medical study I can really get behind!  Woot! I LOVE HEAT. And I love love love anything that boosts circulation — like grounding, sauna, steam room, hot baths, sleeping with a hot water bottle, massage, exercise…   …it just feels intuitively right to get your blood flowing, don’t you think?… Read more »

Household Chemicals Damage Cognition (And Small Changes You Can Make To Protect Yourself)

Posted by & filed under Earthing™, Female Health, Medical Reports, Organic Lifestyle.






A recent study just published May 2016 in the journal Environmental Research  reveals the extent of damage that common household chemicals are having on children… … impairing cognitive function and behavioral development.   Chemicals that are routinely found in homes that are implicated in impairing cognitive function of children are commonly found in nonstick cooking… Read more »

How To Age-Proof Your Brain (plus 12 more medically proven anti-aging tips)

Posted by & filed under Healthy Mindframe, Medical Reports.






According to a recent study just published in the Journal of Alzheimer’s Disease, burning calories from physical activity is what preserves brain volume as we age, and is capable of slashing Alzheimer’s risk in half!   Although we’ve long known that being physically active is neuroprotective, this latest study shows a direct correlation between energy… Read more »

Autism Linked To Low Levels Of This Brain Chemical…

Posted by & filed under Medical Reports, Positive Parenting.






Published December 17, 2015 in Current Biology, a new study finds and association between Autism and decreased action of GABA in the brain.   GABA is an inhibitory neurotransmitter that is calming to the brain. It helps to down regulate brain activity and it’s absence has long been associated with seizure disorders. After noting that… Read more »

New Study Proves Dementia Is Preventable (Here’s How…)

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports, Organic Lifestyle.






Here is some good news you don’t hear very often… …directly from the medical literature: Dementia is on the decline.   Even with obesity and diabetes rates steadily increasing in a population that is aging, the rate of dementia is actually significantly decreasing, and has been for the past 30 years!   Although our population… Read more »

Do You Know All 4 Of These Ways To Receive Healing Earth Energy?

Posted by & filed under Earthing™, Intuitive Medicine, Organic Lifestyle.






We all know that we depend on the physical presence and life supporting gifts from Mother Earth in order to be alive.   Food, Air, Water, and directly physical contact in the form of Grounding are all essential to Well Being.     In addition to eating well, hydrating fully, and breathing deeply, we can… Read more »

Insomnia? 6 Unusual But Effective Ways To Deepen Your Sleep Tonight

Posted by & filed under Intuitive Medicine, Medical Reports.






In the northern hemisphere, we are deep in the heart of winter… …it’s the darkest time of the year and the perfect time to catch up and fully repair any sleep deficit you have built up throughout the year.   You absolutely, 100% ***NEED*** deep, restorative sleep! This is very important work. Make the time… Read more »