Posts Tagged: checklist

11 Holistic Ways To Feel Your Best This Fall

Posted by & filed under Earthing™, Intuitive Medicine.






We are in mid September now, and the fall Equinox is this Friday. And for so many of us… …shorter days and longer nights means a dip in our mood.   Fortunately, there are lots of great things to do to get prepared as the seasons change.   Of course there are things like pulling… Read more »

Six Questions To Ask Yourself Before Winter Arrives

Posted by & filed under Healthy Weight, Intuitive Medicine.






  It’s time to post my annual winter checklist of all the crucial health tips I have collected that keep me feeling my best during the darkest month of the year. Heading into November, this week is the perfect time to make sure we are doing all we can to feel our very best… …… Read more »

Your Essential Fall Checklist

Posted by & filed under Earthing™, Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.






September has begun, and that means fall is just around the corner. And for so many of us… …shorter days and longer nights means a dip in our mood.     Fortunately, there are lots of great things to do to get prepared as the seasons change.   Of course there are things like pulling… Read more »

Winter Checklist: 6 Ways To Feel Your Best All Winter Long

Posted by & filed under Healthy Mindframe, Healthy Weight, Intuitive Medicine, Organic Lifestyle.






  Once again, it’s time to post a winter checklist of all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. With Winter Solstice last weekend and Christmas, Kwanzaa and Winter Holidays this week… this is the perfect time to make sure… Read more »

Winter Checklist — are you pooping, sleeping, eating, hibernating enough?

Posted by & filed under Earthing™, Healthy Weight, Intuitive Medicine.






Here are all the things I have pulled together over the years to keep me feeling my best during the darkest month of the year. And with Winter Solstice coming at the end of the week, this is the perfect time to make sure we are doing all we can to feel our best and… Read more »