Posts Tagged: childhood

Short Sleep Can Double Mortality… The Latest Research + How To Get That Extra Hour Of Life Saving Sleep

Posted by & filed under Earthing™, Medical Reports.






I’m a big advocate for the importance of sleep, and have written these articles for you over the past year or two on how important sleep is: How Sleep Affects Your Heart Health Missing Just One Hour Of Sleep Skyrockets Your Risk Of Depression, Anxiety Sleep Increases Your Recovery From Depression Sleep: An Easy Way To… Read more »

Trauma Earlier In Life Ups Risk Of Surgery Later… Here’s Why

Posted by & filed under Chakra Health, Female Health, Intuitive Medicine, Medical Reports, Soul Healing.






A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult.     Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog… Read more »

Teens Who Eat Fruit Lower Their Breast Cancer Risk

Posted by & filed under Female Health, Medical Reports.






A new study reveals that teens who eat 3 servings of fruit a day have a 25% decreased risk of breast cancer as an adult, compared to teens who eat less than one serving of fruit a day.   Published in the BMJ on May 11, 2016, this study shows that fruit has a preventive… Read more »

Adult Onset ADHD Totally Different Than Childhood ADHD

Posted by & filed under Medical Reports, Organic Lifestyle, Positive Parenting.






Ever since I blogged about 5 Holistic Ways To Treat ADHD a few weeks ago, I’ve gotten dozens of emails from readers wondering if the same approach would help them with their adult ADHD too.     So this is the perfect time to update you on the latest medical research about adult onset ADHD… Read more »

Bullying Is No Joke, 3 Ways To Protect Your Kids

Posted by & filed under Medical Reports, Positive Parenting.






  Continuing in this Back-To-School month with a focus on the health of our children, let’s talk about something uncomfortable.     Let’s talk about something that we *need* to be talking about more. Let’s talk about something positive that we can do to protect the physical and mental well being of our children for… Read more »

Household Chemicals Damage Cognition (And Small Changes You Can Make To Protect Yourself)

Posted by & filed under Earthing™, Female Health, Medical Reports, Organic Lifestyle.






A recent study just published May 2016 in the journal Environmental Research  reveals the extent of damage that common household chemicals are having on children… … impairing cognitive function and behavioral development.   Chemicals that are routinely found in homes that are implicated in impairing cognitive function of children are commonly found in nonstick cooking… Read more »

Laughing At Myself

Posted by & filed under Healthy Mindframe.






    My kids recently asked me what was the most embarrassing thing that ever happened to me. Well, lots of them I had to censor for my kids… and don’t particularly want to share on the internet, either. But once I started really digging into the G rated stuff that I could share, I… Read more »