Posts Tagged: circadian rhythm

Disrupted Day/Night Rhythm Increases Mental Illness Rates

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports, Organic Lifestyle.

A new study shows that disruption of a normal day/night rhythm takes an enormous toll on your mental health. Do you have a circadian rhythm disturbance?   You might if you are restless or active during the night, or are inactive for long periods during the day. That’s all it took to significantly increase odds… Read more »