detox

Get Unstuck: an idea list!

Healthy Mindframe / By

Needing to break free from the same routine happens to all of us. As I wrote about on Monday, it’s important to keep your mind fresh and open to new ways of thinking. Here are my favorite ways to break free of a slump when I find myself in a rut:   Challenge my thinking… returning to a natural state of wonder (here is a video I made for more info on that…)     2. De-clutter… when I start taking on too much in my life, my office and living spaces reflect that. Often spending a day or a …

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Spring Cleaning!

Healthy Mindframe, Organic Lifestyle / By

On Monday I talked about how to naturally and easily thwart those seasonal allergies that are flare each spring.   Check it out if you missed it… full of things you can try today in order to decrease your allergies tomorrow!!   Today I thought I’d give a few more ideas for the second thing that crosses my mind each spring besides allergies… spring cleaning!!!   Spring Cleaning Tip #1:   I found my new favorite household disinfectant spray… it is eco-friendly, antibacterial, degreases, and shines. It is SOOOOO cheap that the cost is reason enough to use it. And …

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Thoughts on Health… Finding your Equilibrium During Fall

Intuitive Medicine / By

    Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days are now shorter than the nights, until they are so brief we wake up to darkness and eat …

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Thoughts On Health: A New Hazard of Cell Phone Use

Medical Reports / By

This the third blog post I’ve done regarding non-ionizing radiation and it’s effects on us. With new articles (like this one, in the New York Times) constantly alerting the public of possible hazards to cell phone use, I wanted to give my readers the very latest thinking in the cell phone debate. The first blog post, discussing how cell phones may abnormally effect glucose metabolism in our brains on the side that the user holds the cell phone, introduced one possible explanation for the cell phone/brain tumor link that has been suggested in several studies. The second post, discussing the …

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Thoughts On Health… Spring Detox Time!

Intuitive Medicine, Organic Lifestyle / By

  I am so excited to run this new eCourse this spring. You have seen how spring has hit my garden and my home, now it has hit my body! I’m aching to do a gentle spring detox again, and I want to do it with you!   I’ve designed a very gentle, 5 day course that we can do together… each day adding a new layer of cleansing, culminating in 5 layers of a fresh new you! It is very basic and very gentle, perfect for anyone. There is no fasting and no radical rules… just a gentle re-aligning …

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Thoughts on Health… Super Simple Spring Detox

Healthy Weight, Intuitive Medicine / By

Wow. The weather this past weekend really knocked my socks off! The warmth and sun has made me into a new woman! And like I do every year when the earth begins to warm and spring buds start popping up everywhere, I get spring cleaning fever. Not just in my home (although I spring cleaned all our closets over the weekend and that felt super good!) but also I want to spring clean my body, from the inside out. I know there are a million ways to do this… raw food diets and clean diets and fasting and liver cleanses …

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Laura Koniver, M.D. and the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. The information and healing products on this website are not to be used as a substitute for medical advice, can not diagnosis or treat any health condition, and does not substitute for care from your own in person physician. Purchases from this shop do not constitute a therapeutic relationship.  Customers are advised to use these healing tools at the sole discretion of their in person physician, who should be informed of all healing items used and should directly monitor health progress.  Any questions regarding your own health should be addressed to your primary care physician or other healthcare provider.

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