Posts Tagged: drinking

How To Protect Your Liver At Holiday Parties

Posted by & filed under Organic Lifestyle.






  Today I’m just giving a quick, real-life health tip considering we are just on the verge of launching fully into holiday season, which means holiday meals, holiday get togethers, and impromptu toasts abound!   Drinking wine occasionally has enjoyed mixed health reviews — with some studies reporting cognitive benefits from wine (although for those… Read more »

Lithium In Our Drinking Water?

Posted by & filed under Medical Reports, Organic Lifestyle.






Many recent studies have come out lately showing just how important the mineral lithium is to our health. And I’m all for whatever natural solutions we can find to preserve health… but not this one.   I’ll give you details below on studies that show that long term lithium use is associated with a reduced… Read more »

Thoughts On Health… my fav water filter

Posted by & filed under Female Health, Healthy Weight, Medical Reports, Organic Lifestyle.






  You all know how I feel about fluoride.  I’ve blogged here about why I avoid it in my toothpaste and why I don’t really want to be drinking it, either. In fact, as I get older and have passed the age of peak bone density (and anyone who is over the age of 30… Read more »