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Why Grounding Is My Favorite Healing Modality

Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way. Clear air is awesome and nurturing. Juicing is powerful and cleansing. Purified water is hydrating and supportive. But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some folks heal with a certain diet. …

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Feb 29 2016

Inflammation Depresses Mood (Here’s How To Reverse It)

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Increased inflammation in the body worsens symptoms of clinical depression, says a new study published in JAMA Psychiatry on November 18, 2015. Higher levels of blood markers of inflammation were found to be directly correlated with a variety of depressive symptoms, including sleep difficulty, decreased energy levels, decreased motivation and increased or decreased appetite. The details: Researchers looked at data on C-reactive protein levels (a blood marker of whole body inflammation) in over 15,000 patients. Higher levels of inflammation were directly correlated with higher levels of depressive symptoms, and the correlation was dose dependent… meaning the higher …

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Feb 22 2016

Do You Know All 4 Of These Ways To Receive Healing Earth Energy?

Grounding, Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

We all know that we depend on the physical presence and life supporting gifts from Mother Earth in order to be alive. Food, Air, Water, and directly physical contact in the form of Grounding are all essential to Well Being. In addition to eating well, hydrating fully, and breathing deeply, we can simply touch the earth directly to be electrically connected to this powerful and life changing healing energy flow. But beyond simply touching the earth, did you know there were other, less well known ways to resonate more deeply with the earth and to expedite your …

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Jan 25 2016

How Long Does It Take For Earthing Help Your Body?

Grounding, Health Videos, Medical Reports / By Laura Koniver, MD

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way. It causes undue stress that is just NOT necessary. The classic example is exercise — patients are told to exercise three times a week for an hour each time and as a result, when they simply can’t find an hour to exercise they don’t do it at all. And that’s so wrong, because as I reported here, *anything* is sooo much better than nothing. Literally, just standing up from your chair and sitting right …

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Jun 1 2015

Earth Day Ideas That Will Also Improve Your Health

Grounding, Organic Lifestyle / By Laura Koniver, MD

This Wednesday is Earth Day! And the ultimate celebration for this? Let’s get Earthing! This Wednesday, we can connect to the planet with gratitude *and* improve our health — simultaneously. Combining health and harmony with the earth and your own Well Being… it’s a natural fit all the way around. So today, for you, here are a few fun Earth Day Ideas: Idea #1: Make Earth Day into a Personal Healing Retreat You can use the healing power of connecting directly to the Earth for as long as possible this Wednesday and finish the day feeling better than …

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Apr 20 2015

How Your Intuition Will Save The World

Grounding, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

One life at a time, one person at a time, one situation and one problem at a time, intuition will change the game of life as we know it. But before I tell you how intuition will save the planet, let me show you how it transformed my life: I absolutely was THE most conventional person on the planet… since 5 years old my goal was to become a top surgeon (i.e. incredibly type A!!!) and I worked hard to go through 23 years of education to become an M.D. by the age of 26 years old. After I …

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Dec 1 2014

Could Earthingâ„¢ Prevent Cancer?

Grounding, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

You’ve probably heard about the latest medical study looking at the benefits vs. risks of taking aspirin daily to prevent cancer. Experts now say that the benefits of taking aspirin to prevent some forms of cancer (namely, GI cancers such as colorectal cancer) outweighs the risks to taking this daily pharmaceutical. Published on August 6 in the Annals of Oncology, researchers looked at daily aspirin use and the reduction of GI, lung, prostate and breast cancers. The results were promising, showing a 30% – 35% reduction in the risk of developing colorectal cancer, a 25% reduction in the …

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Aug 11 2014

Why Grounding Is My Favorite Healing Modality

Inflammation Depresses Mood (Here’s How To Reverse It)

Do You Know All 4 Of These Ways To Receive Healing Earth Energy?

How Long Does It Take For Earthing Help Your Body?

Earth Day Ideas That Will Also Improve Your Health

How Your Intuition Will Save The World

Could Earthingâ„¢ Prevent Cancer?

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