earthing

15 Things You Walk By Every Day That Would Ground You If You Touched It

  Hello! I recently received a great question from a reader asking me to demonstrate with a ground test meter that I was truly grounded while touching cement. Good idea. Not only do I show you that you absolutely are grounded when touching cement in the video below, but I show you 15 different surfaces — besides just grass — that you probably walk by each day and didn’t know could ground you. At the end, I show you the very strongest way to ground out of them all — yes, an even stronger ground connection than standing barefoot on …

15 Things You Walk By Every Day That Would Ground You If You Touched It Read More »

Sauna & Grounding: A Win-Win Combo To Boost Your Health All Winter Long

      When it’s freezing cold outside, I love anything that boosts circulation and gets me feeling warmer — like grounding, sauna, steam room, hot baths, sleeping with a hot water bottle, massage, even exercise…. it just feels intuitively right to get your blood flowing. Sauna increases the circulation of blood all throughout your body — getting the blood pumping through your cardiovascular system, your muscles, your skin, your joints, your brain — so it turns out that routine sauna has many of the same health benefits that exercise does. So when the weather is too harsh outside, if …

Sauna & Grounding: A Win-Win Combo To Boost Your Health All Winter Long Read More »

It’s Way Too Cold For Me Outside… What I Do To Stay Grounded

I hate cold. OMG I hate cold.   I am super honest about that. Even though I just finished writing my new book: The Earth Prescription which has an entire chapter filled with the most fabulous Winter Grounding Ideas, I am totally transparent in disclosing that I just completely hate the cold. Until you can get your hands on that book and have unlimited ideas on grounding in the winter (you can pre-order autographed copies right here to be the first to get your hands on it!) I have created a bunch of videos for you to demonstrate how you …

It’s Way Too Cold For Me Outside… What I Do To Stay Grounded Read More »

Tips To Help Anyone Who Is Electrosensitive (EHS) Feel Better

Have you ever tried grounding and actually felt worse instead of better?   You are not alone, it happens all the time and it’s probably because you are electrohypersensitive (EHS). To me simply means you are so in touch with your own body, you can literally feel what so many people can’t: that you are a fully conductive organism and can feel your own conductive body interacting with the electrical activity of the environment around you. I think it’s a good thing to be that in touch with your own body.   I get so many questions on why grounding …

Tips To Help Anyone Who Is Electrosensitive (EHS) Feel Better Read More »

What Grounding Does To Your Muscles

Our musculoskeletal system is the perfect conduit for grounding.   Your entire skeleton and all your muscles — as well as the connective tissues that hold all your organs and soft tissues in place — is a conductive conduit for healing is the basis for how and why grounding works.   When you touch the earth outside, your entire body is instantaneously grounded precisely because your entire musculoskeletal system is conductive — think of it as a conductive fiberoptic system that runs grounding instantly throughout your entire body, as easy as flipping a switch.   The musculoskeletal system is what …

What Grounding Does To Your Muscles Read More »

How To Tell If You Are Electrosensitive And What To Do About It

At the recent 5G conference I spoke at, it became really clear to me that most people are not quite sure if the are electrosensitive or not. And unfortunately for most, their physician had not asked about EMF exposures or taken EMF exposures into account when addressing health issues. So… when will physicians become serious about the diagnosis and treatment of electrosensitivity? Soon.   There is a huge movement of physicians who are becoming aware and clear on how the non-stop onslaught of EMF exposures are affecting the physiology of the human body. Many physicians feel that autoimmune disorders, inflammatory …

How To Tell If You Are Electrosensitive And What To Do About It Read More »

8 Ways To Make Grounding Instantly Easier, More Powerful

Today I want to share with you a super informal video I made for you. It’s perfect for anyone who is sick of hearing: “just go barefoot!“   Well what if you don’t want to go barefoot? What if the ground outside your home is littered, hazardous, sprayed with chemicals and pesticides, full of fire ant mounds or rocks or broken glass? What if you have mobility issues, what if you can’t stand or walk, what if you are recovering from a major illness and the thought of going barefoot is so overwhelming you’d rather not ground at all? Or …

8 Ways To Make Grounding Instantly Easier, More Powerful Read More »