earthing Archives - Page 7 of 22 - Intuition Physician

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost in bird diversity actually increases happiness to a similar magnitude as a 10% boost in income does! We’ve known for a while that animals improve our mood, health, and even boost longevity (I’ve blogged about how pets can do all of this and more …

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Jun 1 2021

10 Indoor Activities That Can Easily Be Done While You Are Outside, Grounded

Grounding / By Laura Koniver, MD

In honor of Earth Day this April, I’m in the middle of a 5 part series of articles to encourage you to get outside and get grounded — in my experience it is the most absolutely essential part of your spring healing plan! These are the posts in this series: A new study explains why grounding boosts your mood (last week’s article… click to read!) My top 10 indoor activities to take outside this spring (today’s post) Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring …

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Apr 12 2021

A New Study Explains How Grounding Can Dramatically Boost Your Mood

Grounding, Medical Reports / By Laura Koniver, MD

In honor of Earth Day this April, I’m writing a 5 part series to encourage you to get outside and get grounded — it’s easiest and most uplifting makeover you can do for yourself this spring… one that supports the function of every organ system in your body. A spring grounding plan has the power to transform your life in just a few short weeks… you will see and feel the difference. Here are the next 5 blog posts to help encourage you: A new study that helps explain why grounding boosts your mood My top 10 …

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Apr 5 2021

The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You

Electrosensitivity, Grounding, Medical Reports / By Laura Koniver, MD

I get questions all the time from readers who are told that the negative symptoms they feel while grounding are a “grounding detox.” They are told that the tingling electrical sensations they feel, or the resultant restlessness, anxiety, insomnia & headache, are all part of the grounding process and that if they continue, it should go away. But then it doesn’t, and they email me asking for advice. So today, I want to share what I tell these folks — there is no such thing as a grounding detox. What you are feeling is a measurable, palpable AC …

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Mar 1 2021

Electrosensitivity and Grounding: How To Protect Your Conductive Health

Electrosensitivity, Grounding, Health Videos / By Laura Koniver, MD

With modern society’s rapid and persistent rampage on creating ever stronger and stronger electromagnetic fields that affects our body’s ability to function, I want to make sure that our connection to the earth stays as safe as possible. Because even as our environment declines, we must find ways to preserve our healthy connection to the earth outside. After all, your conductive health is your biggest ally in healing and maintaining robust wellness for a lifetime. Connecting to the earth is the most natural form of healing there is! In fact, the very thing that makes grounding so powerful …

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Feb 15 2021

Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential

Grounding, Healthy Mindframe, Organic Lifestyle / By Laura Koniver, MD

I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to improve your health, and every single idea is something you can do right in the comfort of your own home. Social distancing approved. It’s a new mini-series I’m releasing for you to help boost your health over these next three winter months. Forward this …

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Jan 11 2021

The Best Grounding Shoes On Earth

Grounding, Organic Lifestyle / By Laura Koniver, MD

The best way to get grounded is to just go outside and directly touch the earth. But what do you to when it’s getting too cold to go barefoot? Or too many hazards, like sharp rocks, glass, litter, fire ants, slippery ice, burning hot sidewalks? Grounding through your hands is a great option, as I talk about in this video here. But what if you are a die-hard fan of grounding through your feet? Then you are in luck because I have so many solutions today for you it’s incredible. First up, I have four shoe lines I’m …

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Nov 16 2020

Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

10 Indoor Activities That Can Easily Be Done While You Are Outside, Grounded

A New Study Explains How Grounding Can Dramatically Boost Your Mood

The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You

Electrosensitivity and Grounding: How To Protect Your Conductive Health

Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential

The Best Grounding Shoes On Earth

You Can Feel Better Than You Do Right Now!

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