feet Archives - Intuition Physician

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How

Well, we just passed the fall equinox (in the northern hemisphere where I live) that was on September 22nd this year. And as we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with …

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How Read More »

Sep 27 2021

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Grounding, Health Videos / By Laura Koniver, MD

Is it heating up where you live? It’s getting hot here, and as I blogged for you before, it’s really important to spend this particular summer — more than any other summer — outside grounded. Grounding can decrease your body’s inflammation, boost circulation, and strengthen your immune system, all key benefits that boost your health during a pandemic. So you definitely want to get outside and get grounded, and here’s how to prep your pits and your feet to get the most out of your outdoor grounding sessions. Many of my holistic readers don’t use anti-perspirant, but they …

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support Read More »

Jun 22 2020

Check Your Pits & Your Feet: 2 Easy Ways To Prep For A Healthy Spring

Grounding, Organic Lifestyle / By Laura Koniver, MD

Is it heating up where you live? It’s warming up here, and as I got sweaty doing some spring gardening this weekend, it reminded me to put out my annual blog post urging you not to use antiperspirants. Many of my readers don’t use anti-perspirant, but they do use a deodorant. So today I want to urge you to also double check that your deodorant is paraben free too, or it’s not much better than an anti-perspirant. Here’s why: Our armpits are not only covered in fully absorptive skin just like the rest of our …

Check Your Pits & Your Feet: 2 Easy Ways To Prep For A Healthy Spring Read More »

Apr 8 2019

Find Out If You Are Going Barefoot Enough With This Simple Test

Grounding, Health Videos / By Laura Koniver, MD

Are you getting excited for Spring to arrive? I sure am! I just ordered all of my organic heirloom seeds to start my garden seedlings, and for me this means tons of barefoot time outdoors is just around the corner. So today’s question is… are your feet ready for spring? To find out, I made a quick, fun, hands-on video for you to help you answer these questions: Are you getting enough barefoot time? Are your feet properly aligned? Is the alignment of your foot giving you knee, hip and back pain? Are the shoes you are wearing …

Find Out If You Are Going Barefoot Enough With This Simple Test Read More »

Feb 18 2019

Know In Less Than 1 Minute If You Go Barefoot Enough

Grounding / By Laura Koniver, MD

Are your feet trapped in unhealthy shoes? You’ll know in just a minute. Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. I created this video many years ago but I’m sharing it again here today because my column in MaryJane’s Farm was all about foot health, and I wanted to share this video resource with those readers as well. (If you haven’t heard of MaryJane’s Farm, it’s only the world’s best magazine! I highly recommend you check it out! Not only …

Know In Less Than 1 Minute If You Go Barefoot Enough Read More »

Jul 23 2018

Test your foot health with this super simple tip I learned in med school!

Grounding, Intuitive Medicine / By Laura Koniver, MD

Are your feet trapped in unhealthy shoes? You’ll know in just a minute. Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. In just a few seconds you’ll know if your shoes are healthy for your feet and if you are getting enough barefoot time, plus a bonus tip for realigning your tootsies. Enjoy! xoxo, Laura

Oct 17 2012

The one health constant you can trust… and bonus: are you are getting enough barefoot time?

Grounding, Health Videos / By Laura Koniver, MD

Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not. Or a supplement that was highly recommended is now under fire for being unsafe. What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? Are the organic foods you purchase GMO? Is that medication the right one for you? In the right dose? Directly touching the earth… sometimes it’s the one and only thing I can turn to in my day. Imaging studies and blood tests and common sense …

The one health constant you can trust… and bonus: are you are getting enough barefoot time? Read More »

Apr 30 2012

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How

Prep Your Pits And Feet For A Summer Full Of Amazing Grounding Support

Check Your Pits & Your Feet: 2 Easy Ways To Prep For A Healthy Spring

Find Out If You Are Going Barefoot Enough With This Simple Test

Know In Less Than 1 Minute If You Go Barefoot Enough

Test your foot health with this super simple tip I learned in med school!

The one health constant you can trust… and bonus: are you are getting enough barefoot time?

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact