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If You Could Start 2018 Off Knowing This One Healing Truth

If there was one thing I would want to give you to start your next year off in the best possible healing mindframe, it’s this truth: Look at what is possible in health. What is possible is where your healing lies. What you feel is possible for YOU defines exactly how far you can go with your healing. You can go as far as you feel is possible for you to go and no further.   So let’s start 2018 off reminding ourselves: You are always full of healing potential… always. No one can tell you what is true for …

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Thoughts on Health… Our Lower Extremity joints: Hip, Knee and Ankle

Feelings are much like waves. We can’t stop them from coming, but we can choose which ones to surf. – Martensson Basically, I like to think of lower extremity pain and joint issues as standing on a surf board. You can’t move very far in any direction, you are limited by this surf board you are standing on. You aren’t walking, you are just standing your ground. Yet your life is moving forward, ever forward, on a big huge wave of energy. You don’t need to be mobile to realize that you are still gaining momentum and moving forward in …

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