fun

Happy Holidays (and A Quick Holiday Tradition… Join Me?)

Just popping by today quickly to say happiest of holidays to every single one of you today, to your loved ones, your friends, your family, your soul connections, your acquaintances, your loves.   ((((XOXOXOXO)))) Love to you each.   I also wanted to invite you to join me in releasing your ties to 2014 as the year draws to a close… …as beautiful and as magical and as life changing and as painful and as heavy and as light and as healing and as freeing and as trivial as important and as boring and as majestic as 2014 might have …

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How To Connect With Abundance: Financial And Creative FLOW!

    Feeling the flow of energy through your second chakra …your Sacral Chakra… is ***THE KEY*** to feeling abundant at all times. Not just abundance flowing out of you creatively in your career and in your personal life, but coming full circle to you in receiving mode so that abundance can shower blessing back upon you as well.   If any part of your abundance loop is missing: if you are feeling less playful, or noticing less laughter in your life lately if you feel a drought in your creativity or less inspiration radiating out of you or… if …

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The most vivid intuition I’ve ever gotten

My lovely grandma passed away early last Friday morning…   As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender.   It is during these times I like to remember some of my most vivid intuitions and enjoy knowing my grandmother is a part of the pure, positive world of spirit.   I remember my very favorite spiritual vision I’ve ever had and I’d like to share that with you here today in memory of my grandmother’s life …

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Pinterest Challenge #1: Girls Rule! (and everyone gets a Freebie!)

So on Monday we were talking about my last period — fun stuff, huh?   And I shared with you my two fav ways to deal with the nitty gritty of menstruation.     Then later that day I was on Pinterest (love it over in the fantastical world of Pinterest-land, don’t you?) and I had fun creating a Female Health Pinboard. Of course I included all my fav things like the Diva Cup… cloth pads… my female health eBook… some artwork and fun quotes… my fav organic perfume… my fav organic soap… chocolate covered strawberries… champagne… all kinds of …

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Creativity = Health

In honor of the second chakra this week, I am sharing with you an article I once wrote for a feature on Art Snark’s blog many years ago. I still love it and it holds true! How The Simple Act Of Creating Must Create Physical Health I took the scenic route in becoming an artist. The really looooong way around. The kind of path that took me through medical school, residency, and a bit of clinical practice as a physician before I had children and realized my heartsong was to be a mommy and an artist. That kind of long …

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Tired? Why your sacral chakra needs your attention right now!

Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra.   Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and missing that fresh spark of creativity they used to have are my second chakra peeps.   Do any of these symptoms sound familiar? horrible PMS, painful cramps or miserable perimenopausal symptoms infertility struggles low back pain sciatica pain chronic fatigue or loss of joyful energy …

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Get Unstuck: an idea list!

Needing to break free from the same routine happens to all of us. As I wrote about on Monday, it’s important to keep your mind fresh and open to new ways of thinking. Here are my favorite ways to break free of a slump when I find myself in a rut:   Challenge my thinking… returning to a natural state of wonder (here is a video I made for more info on that…)     2. De-clutter… when I start taking on too much in my life, my office and living spaces reflect that. Often spending a day or a …

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