Posts Tagged: gut

Improving Gut Flora = Huge Benefits In Autism

Posted by & filed under Healthy Mindframe, Medical Reports, Positive Parenting.






I’ve already written extensively about the power of the gut-mind axis and how probiotics have been able to dramatically support brain function, treating everything from mood disorders to cognition.   One study showed depression improved when participants received probiotic supplements for 30 days, and another study reported clinically significant improvement in mood when participants ate… Read more »

Acupuncture Medically Proven To Help Constipation

Posted by & filed under Female Health, Medical Reports, Organic Lifestyle.






Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot!   Why aren’t we hearing about this (yet still seeing endless plugs… Read more »

Feel Centered And Powerful With This One Sentence (video)

Posted by & filed under Chakra Health, Health Videos.






  To find your own center, no matter what is going on with the world around you, is priceless.     This is the power of your solar plexus… …to feel at peace with your own personal power so that you no longer have to struggle with the power struggles that dominate the world around… Read more »

Chakra Healing

Posted by & filed under Chakra Health, Healing Artwork, Intuitive Medicine, Soul Healing.






As an intuitive physician who works every day to help my patients balance their chakra energy, I have to be aware of and diligent about my own chakra balance. I personally tend to have solar plexus chakra challenges… …that’s the chakra I generally need to spend the most time on. So… after years of working… Read more »

10 Natural Ways To Get Constipation Relief

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.






I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we… Read more »

Probiotics An Alternative To Antidepressants

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.






  A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects.   The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication.  … Read more »

How To Use Your Intuition To Make Health Decisions

Posted by & filed under Health Videos, Healthy Mindframe, Intuitive Medicine.






Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions.   When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy…… Read more »