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Chakra Healing

Chakra Health, Healing Artwork, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

As an intuitive physician who works every day to help my patients balance their chakra energy, I have to be aware of and diligent about my own chakra balance. I personally tend to have solar plexus chakra challenges… …that’s the chakra I generally need to spend the most time on. So… after years of working with chakra energy, I’ve developed my own personal routine to support my own chakras so that I can be the best I possibly can be for others. And you can do it to. Here’s how: Every morning when I wake up, I spend a …

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Jun 23 2014

10 Natural Ways To Get Constipation Relief

Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we process and release old, unwanted, toxic emotions from our body. Out with the old, in with the new. Can’t poop? That energetic release process gets S-L-O-W-E-D…. D-O-W-N… way down. You can fix it naturally, though. Here is how: 1. Water Recent medical …

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Apr 21 2014

Probiotics An Alternative To Antidepressants

Female Health, Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects. The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication. Whether because of personal preference, unwanted side effects, cost or other reasons, there are many folks looking for alternative, holistic solutions to treating depression and anxiety. Natural supplements like St. John’s Wort, Maca Root, Valerian, 5-HTP, GABA, and holistic therapeutic modalities such as acupuncture, massage, …

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Jan 13 2014

How To Use Your Intuition To Make Health Decisions

Health Videos, Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

Today I have a video for you… one that will help you figure out how to tune into your intuition to make deeply satisfying, deeply healing health decisions. When you make a health decision rooted in your own intuition, everything unfolds more effortlessly because your health care decisions are aligned with your soul energy… there is a synergy already present that creates healing. When you make a health decision based on doubt, second-guessing, over-thinking and/or other people’s well-intentioned advice… you may not be making the choice that will re-align you with your health the fastest. Want to know …

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Jan 6 2014

12 Ways To Empower Yourself TODAY!

Chakra Health, Female Health, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

In the past two weeks, I’ve been contacted by at least a dozen folks who found my blog and asked me about solar plexus issues. Each time, I’ve forwarded them this blog post I wrote earlier. So… listening to the hints of the Universe, I thought it might be a good time to post this info again on my website. So here you go… my dear solar plexus soul brother and sisters. What you are going through…I’ve been there, done that… am still doing it. It’s a process, no doubt. Solar plexus symptoms — nausea, anxiety, nervousness, …

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Oct 7 2013

Eating And Emotions… My Story

Chakra Health, Healthy Weight, Soul Healing / By Laura Koniver, MD

It’s been very interesting to travel down an unexpected road, one that I had no idea awaited for me, and to just put one foot in front of the other and walk it. It’s painful no doubt, but as I walked this path I have had the chance to LIVE so much of what I intuitively *knew* about how digestion, the solar plexus and our emotions are all tied in together. The first day that I awoke to find a farewell letter from my husband on my kitchen table… my solar plexus got a sucker punch I never saw …

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Jun 24 2013

12 Ideas For Instant Solar Plexus Chakra Relief… TODAY!

Chakra Health, Intuitive Medicine / By Laura Koniver, MD

Okay my friends, as I blogged about on Monday… I’m a solar plexus type of gal. This is a painting I painted of me… re-balancing my solar plexus. This is the one chakra I have to constantly balance and re-balance in order to keep it open. So I’m a pro at this and I’ve got lots of tips for those of you who may benefit from a little solar plexus balancing yourself. Do any of these sound like you? irritable bowel issues constipation weight struggles (either over or underweight) binge eating addictions diabetes self-worth issues stomach …

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Aug 22 2012

Chakra Healing

10 Natural Ways To Get Constipation Relief

Probiotics An Alternative To Antidepressants

How To Use Your Intuition To Make Health Decisions

12 Ways To Empower Yourself TODAY!

Eating And Emotions… My Story

12 Ideas For Instant Solar Plexus Chakra Relief… TODAY!

You Can Feel Better Than You Do Right Now!

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