healing

8 Ways to (Almost) Instant Throat Chakra Healing

Getting back to my Chakra Series (to catch up on the first four chakras, click here!) today we are addressing the Throat Chakra.   Ahhh, the beloved throat chakra. Communication Central.   This chakra one has given me some grief recently! If you have followed my blog for a while, you might remember that I developed a throat abscess and had to have surgery to remove my tonsil last winter.   That was no fun… but it also was no co-incidence. Here’s why: I’ve always struggled with public speaking… I had one particularly horrible experience in medical school where I …

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Earthing Reduces Weight Effortlessly

As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight.   Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress level, sleep, energy level and other quality of life parameters. I was thrilled with the results and wanted to share them with you first here!!! This is the very first time these results are being revealed, so enjoy them and pass this amazing information along to …

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Sneak a peek into the world’s first Earthing children’s book!

Whew! This is a corner of my crazy office right now… between patient care and painting my children’s book illustrations I’m feeling quite busy, but joyfully so. I’m painting the final pages of my third children’s picture book… this one’s all about how to support your child’s natural healing powers through earthing.   As I talked about on Monday, earthing can do some awesome things! You are sure to be hearing a LOT more about earthing in the upcoming year — more studies coming out on it’s ability to heal a variety of illnesses and chronic conditions, as well as …

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Pinterest Challenge #1: Girls Rule! (and everyone gets a Freebie!)

So on Monday we were talking about my last period — fun stuff, huh?   And I shared with you my two fav ways to deal with the nitty gritty of menstruation.     Then later that day I was on Pinterest (love it over in the fantastical world of Pinterest-land, don’t you?) and I had fun creating a Female Health Pinboard. Of course I included all my fav things like the Diva Cup… cloth pads… my female health eBook… some artwork and fun quotes… my fav organic perfume… my fav organic soap… chocolate covered strawberries… champagne… all kinds of …

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Welcome MaryJanes Farm Readers! (I’ve got a master list of tutorials for you!)

If you subscribe to my all time fav magazine, MaryJanes Farm, and read the article MJF featured about me in the most recent issue, then I just want to give you a big welcome and hello for swinging by my website today! I was so thrilled to be featured on pages 10 – 14 of the Oct/Nov issue that just hit newsstands this week, speaking about the healing benefits of touching the earth. (pics at the end of this blog post!) In fact, it was so much fun that MaryJane asked me to contribute a routine health column for her …

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The physical symtoms of the heart chakra… and how to re-align RIGHT NOW!

Wow, I haven’t done a video in a long time, and now I remember why. Dang. I hate the lighting, the angle, the still shot, how I accidentally cropped my head in half… everything!   BUT! I’m posting it anyway.   Because the heart chakra is one of my very favs and because the physical symptoms that arise from the heart chakras are so common, I bet you can find yourself in this video somewhere. The heart chakra affects so much, from heartburn to breast tenderness to fibromyalgia to obsessing over relationships and SO MUCH MORE. Give this video a …

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Change Your Daughter’s Life Today!

I am pushing back the chakra series one week because today is Labor Day!!! As promised, I’m giving away 5 copies of my “Goddess Delivers” Giclee Art in honor of what Labor Day means to me and women around the globe. Because Labor Day isn’t just a day to rest and recover from long hours on the job… it’s a chance to turn around society’s concept of what “birth” is and a chance to change how your own daughter grows up and anticipates the birth process.   I was watching Good Luck Charlie the other evening with my daughter on …

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