Posts Tagged: heart attack

Aspirin Prevents Cancer… But There Is A Much Safer Way

Posted by & filed under Earthing™, Medical Reports.






Yet another study reports that long term aspirin use is associated with a reduced risk of death from all causes… …and specifically a reduced risk of death from cancer.   Remember when I blogged about this back in August 2014? The study at that time reported a 30% – 35% reduction in the risk of… Read more »

How Sleep Affects Your Heart Health

Posted by & filed under Earthing™, Medical Reports.






Last week I shared with you a study that shows even a small decrease in sleep, as little as one hour less of sleep, dramatically increases your risk of mood disturbances (anxiety, depression, hopelessness.) This week is the last on my series focusing in on sleep… and this one is important too. Turns out, your… Read more »

Sauna To Protect Your Brain

Posted by & filed under Medical Reports, Organic Lifestyle.






  Now this is a medical study I can really get behind!  Woot! I LOVE HEAT. And I love love love anything that boosts circulation — like grounding, sauna, steam room, hot baths, sleeping with a hot water bottle, massage, exercise…   …it just feels intuitively right to get your blood flowing, don’t you think?… Read more »

Emotional Stress Directly Predicts Heart Attack… 10 Ways To Prevent It

Posted by & filed under Earthing™, Medical Reports.






  Finally, a medical study explains why there is a direct correlation between stress and heart attack. It turns out, increased brain activity in the area of emotional processing (the amygdala) directly increases the risk of cardiovascular events.   This study is the first to show that increased amygdala activity in humans strongly predicts cardiovascular… Read more »

Prevent A Fatal Heart Attack Naturally

Posted by & filed under Intuitive Medicine, Medical Reports.






       I’ve blogged before about how important Omega 3 fatty acids are for your brain, increasing brain volume and protecting against dementia… … and I’ve touched on how Omega 3 fatty acids are super hearth healthy after speaking with cardiologist Dr. Sinatra about holistic heart therapies… … but now there is more proof than… Read more »

Saturated Fat Does NOT Increase Mortality

Posted by & filed under Earthing™, Healthy Mindframe, Healthy Weight, Medical Reports.






This week, many of us are heading into the holidays.   And as you head into a week of parties and connection and warmth and pot lucks and FOOD… I can think of no better holiday gift than this:   To share with you, directly from the medical literature, the truth that saturated fat does… Read more »

How Long Does It Take For Earthing Help Your Body?

Posted by & filed under Earthing™, Health Videos, Medical Reports.






I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way.   It causes undue stress that is just NOT necessary.     The classic example is exercise — patients are told to exercise three times a week for an hour each time… Read more »