Posts Tagged: heart rate

The Latest Study To Prove That Grounding Improves Health

Posted by & filed under Earthing™, Medical Reports.






  On top of the past 25 years of medical research on grounding, a new study has been released showing just how beneficial grounding is to even the most vulnerable humans — preterm infants.   If babies born so early that they are not even meant to be outside of the womb, breathing or eating yet, can… Read more »

How Sleep Affects Your Heart Health

Posted by & filed under Earthing™, Medical Reports.






Last week I shared with you a study that shows even a small decrease in sleep, as little as one hour less of sleep, dramatically increases your risk of mood disturbances (anxiety, depression, hopelessness.) This week is the last on my series focusing in on sleep… and this one is important too. Turns out, your… Read more »