Posts Tagged: holiday

How To Navigate Holiday Parties Without Regretting What You Eat (Or Drink)

Posted by & filed under Medical Reports, Organic Lifestyle.

Holiday stress isn’t all just about juggling the social commitments, traveling or picking out just the right gift. Most people report that being surrounded by rich holiday foods, alcohol, temptation everywhere, impulse eating, and weight gain during the holiday season adds a significant amount of stress as well.   If there was ever a time… Read more »

Giving The Gift Of Health: The 3 Best Ways

Posted by & filed under Earthing™.

  We all have loved ones in our lives that could use a health boost.   And more than anything, that’s what we want to give them as a gift. A way to feel better. The gift of more energy, happier days ahead, and better health. But sometimes giving a healing tool is actually a… Read more »

Yet Another Study Gives Survival Advantage To Overweight, Not Underweight

Posted by & filed under Healthy Mindframe, Healthy Weight, Medical Reports.

  Well I thought this would be the perfect medical article to blog about this week, as many of us tuck into eating huge delicious Thanksgiving holiday meals!   If you are going to eat, don’t make those calories laden with guilt and remorse and negative thinking. As you can read in one of my… Read more »

How To Protect Your Liver At Holiday Parties

Posted by & filed under Organic Lifestyle.

  Today I’m just giving a quick, real-life health tip considering we are just on the verge of launching fully into holiday season, which means holiday meals, holiday get togethers, and impromptu toasts abound!   Drinking wine occasionally has enjoyed mixed health reviews — with some studies reporting cognitive benefits from wine (although for those… Read more »