Posts Tagged: holistic

A Super Interesting Difference Between Men and Women

Posted by & filed under Female Health, Medical Reports, Soul Healing.

  A very interesting study looked at how our heart responds to mental stress. Turns out, there is a very key difference between the way a woman’s heart responds to stress and the way a man’s heart responds.   Mental stress is well known to trigger cardiac changes (as I go into more detail on below…) but… Read more »

Ease Holiday Stress With This Essential Supplement + 10 More Ideas

Posted by & filed under Healthy Mindframe, Medical Reports.

Have Black Friday, Cyber Monday, holiday music piping in to every grocery store and gas station and holiday travel plans have you feeling frazzled and overwhelmed? Me too. So today, here’s 10 effective ways to ease your stress and feel naturally relaxed as you face the hustle and bustle of the holidays.   1.  The… Read more »

How To Protect Your Liver At Holiday Parties

Posted by & filed under Organic Lifestyle.

  Today I’m just giving a quick, real-life health tip considering we are just on the verge of launching fully into holiday season, which means holiday meals, holiday get togethers, and impromptu toasts abound!   Drinking wine occasionally has enjoyed mixed health reviews — with some studies reporting cognitive benefits from wine (although for those… Read more »

A Secret Cause Of Infertility That You Are Exposed To Every Day and Every Night

Posted by & filed under Earthing™, Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Ugh. Today I’m going to highlight some of the alarming research coming out about why women are struggling more than ever to conceive and why men have the lowest sperm counts ever in recorded history — –dropping in half from what there were just decades ago. And then… of course… tell you exactly what you… Read more »

Antidepressants Increase Risk Of Death… Luckily There Are Incredibly Powerful Alternatives That Work

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle.

  No doubt antidepressants can be life saving to those in a major depressive episode, and I am absolutely not suggesting that those on an antidepressant should discontinue use. But I do think it’s important to highlight new information about how antidepressants are affecting the health of your entire body… not just brain function.  … Read more »

A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Posted by & filed under Chakra Health, Earthing™, Healing Artwork, Health Videos, Healthy Mindframe, Intuitive Medicine, Medical Reports.

Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But… Read more »

Sleep Increases Your Recovery From Depression

Posted by & filed under Chakra Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.

A new medical study shows what we can all intuitively feel — — that when we are in a depression, we truly need deep, restorative sleep to recover.     It’s okay to sleep more when feeling depressed — in fact, a recent study released in June 2017 showed that patients who were medically treated… Read more »