Posts Tagged: holistic

The Earthing sequel now available… Video On Demand

Posted by & filed under Earthing™.

heal for free

Finally!!!   I’ve been inundated with requests to watch the sequel to The Grounded… The Grounded 2 …  but it was not available until now!   The sequel has officially been renamed to  Heal For Free (…it is the exact same film, unchanged from it’s original title The Grounded 2) and has just been released… Read more »

If You Have Pain, Here Is Relief

Posted by & filed under Health Videos, Intuitive Medicine, Soul Healing.

chakra radiance

  Today I have a video for you, addressing PAIN RELIEF.   Chronic pain, acute pain, soreness, tension, fibromyalgia, headaches, back pain… …if you have pain, you absolutely need to understand the message behind pain and why you are feeling it.   In this video, I’ll explain to you what I have explained to hundreds… Read more »

Coffee Protective Against MS

Posted by & filed under Medical Reports.

coffee1

  If you follow my blog, you already know I’m a big fan of coffee.   Yes I love how it tastes… but I also love the benefits that have been medically proven.  I’ve blogged about a few of them in the past…   Coffee has been shown to (click to read more on each… Read more »

5 Crucial Ways To Improve Bone Strength (no Rx needed…)

Posted by & filed under Female Health, Health Videos, Medical Reports.

ReachingForGuidance2015watermark

  I just returned from a medical conference and one of the sessions was a 2015 update on osteoporosis prevention and treatment.   The room was filled with physicians approaching bone health from an incredibly narrow, conventionally minded angle.   It was very limited and it was actually downright upsetting — we spent 99% of… Read more »

Earth Day Ideas That Will Also Improve Your Health

Posted by & filed under Earthing™, Organic Lifestyle.

All Is Well

This Wednesday is Earth Day! And the ultimate celebration for this? Let’s get Earthing! This Wednesday, we can connect to the planet with gratitude *and* improve our health — simultaneously. Combining health and harmony with the earth and your own Well Being… it’s a natural fit all the way around. So today, for you, here… Read more »

Anxiety Ages You: 10 Ways To Reverse It

Posted by & filed under Healthy Mindframe, Medical Reports.

kids and I

Published February 5, 2015 in the British Journal of Psychiatry, a new study shows that anxiety increases the rate of aging AND that treating anxiety helps reverse the aging process!   Looking at over 2,300 patients with anxiety disorders and matched controls, researchers found that those with active anxiety had shorter telomere length than both… Read more »

Sleep A Key Factor In ADHD

Posted by & filed under Healthy Mindframe, Healthy Weight, Medical Reports, Positive Parenting.

Grounding In Moonlight

On the heels of last week’s blog post that named deep sleep as one of the top 3 ways to preserve your brain volume… a new study has recently revealed that good sleep helps with ADHD as well!   Sleep problems have long been considered a hallmark of ADHD… leading to reduced quality of life,… Read more »