Posts Tagged: holistic

Probiotics Help Lower Blood Pressure

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

  Honestly, what can’t probiotics do? They lift your mood, help digestion, alleviate constipation, boost your immune system, control yeast and fungal overgrowth, promote healthy skin, and now…   … lower blood pressure!     A recent meta-analysis looked at over 9 different clinical trials spanning over 500+ patients, and found that consuming probiotics lead… Read more »

**You** Heal Yourself… Here’s How

Posted by & filed under Health Videos, Healthy Mindframe, Intuitive Medicine.

Health_eCourse_medium

You are literally a self-healing machine… …it’s what you *DO* best!       Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist, etc… ALL rely on *your body* to heal itself.     I know I rely on my patient’s bodies to self heal… all health care practitioners do.     Give me… Read more »

10 Things I Do To Prepare For Fall

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Organic Lifestyle.

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Ahhh… fall. How I love you!!!   The cooler mornings. The walks outside. Leaves swirling through the air. My children laughing as they spend more time outside than ever before. But for many of us… shorter days and longer nights means a dip in our mood.   Fortunately, there are lots of great things to… Read more »

A Few Extra Pounds Helps You Survive Infections

Posted by & filed under Healthy Mindframe, Healthy Weight, Medical Reports.

Weight Secret Button

Ebola has been front page news all summer, so you would think this recent medical study would be as well…   …but instead, this study on surviving overwhelming infection remains largely hidden.     Of course, anything that shows there is a WIDE diversity to “healthy weight” — that there is a reality so much… Read more »

Sleep Dramatically Impacts Your Weight

Posted by & filed under Healthy Weight, Medical Reports.

sleep is important for health and healing

  I’m re-posting this important medical study I blogged about last year, because it came up during an interview that I just gave on BlogTalkRadio two weeks ago… …and I realized that so many folks still don’t know how dramatically lack of sleep can affect weight!     A study published in SLEEP last July… Read more »

Earthing And Your Chakras: which chakra type are you?

Posted by & filed under Chakra Health, Earthing™, Health Videos.

earth

If you have ever asked yourself: Why don’t I feel anything when I connect to the earth like everyone else seems to? I’ve been using Earthing products for weeks… why don’t I feel any different? Is Earthing working for me if I don’t feel anything? OR… the opposite: Why do I feel SO OVERWHELMINGLY DIFFERENT… Read more »

Could Earthing™ Prevent Cancer?

Posted by & filed under Earthing™, Intuitive Medicine, Medical Reports.

All Is Well

You’ve probably heard about the latest medical study looking at the benefits vs. risks of taking aspirin daily to prevent cancer.     Experts now say that the benefits of taking aspirin to prevent some forms of cancer (namely, GI cancers such as colorectal cancer) outweighs the risks to taking this daily pharmaceutical. Published on… Read more »