Posts Tagged: holistic

Increase Bone Density, Drop Body Fat With Yogurt

Posted by & filed under Healthy Weight, Medical Reports.






  A new study, presented at the American Society of Bone and Mineral Research’s Annual Meeting (September 18, 201) showed that all it takes is consuming yogurt to make an impact on bone density and body mass index.   The Study: Researchers looked at over 700 post-menopausal women who underwent bone density assessment at baseline and… Read more »

This supplement decreases diabetic pain (and decreases asthma flares too!)

Posted by & filed under Medical Reports, Organic Lifestyle.






I’ve already told you about a recent study that shows low Vit D is a risk factor for developing diabetes. Today’s medical literature review further confirms the role of Vitamin D in not just preventing diabetes, but actually treating diabetic pain once it has already developed…. …after just ONE DOSE!   Which is huge. Because… Read more »

2017 Healthy Goals Checklist

Posted by & filed under Healthy Mindframe, Organic Lifestyle.






Let’s start 2017 off right! Woot! I’ve got all the best anti-aging tips from the world of holistic medicine for you right here in one place. So, let’s go through some things you can do to look and feel better, inside and out:   1.  Healthy Skin   (yes it’s superficial, but healthy skin means… Read more »

Winter Skin Help

Posted by & filed under Female Health, Organic Lifestyle.






Winter can be a tough time for anybody’s skin… painfully dry hands and cracked heels galore (ouch!)   Dry heated air dehydrates and cracks your vulnerable skin while you are inside staying warm… …combine that with whipping cold winds that chaff skin when you are outside and winter is just no fun on your skin,… Read more »

Your Extra Weight Is Not As Bad For You As Your Doctor Wants You To Think

Posted by & filed under Earthing™, Female Health, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports.






I am always reading the medical literature looking for positive messages to share with you. And during the holiday season… when most of us have naturally gained a little weight… this is the perfect time to share today’s uplifting medical study with you. This latest study didn’t receive much attention (the negative scary reports always… Read more »

Healing Is Your Body’s Natural State, Here’s Why

Posted by & filed under Healthy Mindframe, Intuitive Medicine.






As we head into 2017… …there one thing that is crucial for you to know. If you can align with this truth, than your body can re-align with your natural healing process no matter what health obstacle you are facing. And this is all it takes — deeply accepting that:   You are literally a… Read more »

Your Gut And Brain Are Connected (Duh!)

Posted by & filed under Healthy Mindframe, Medical Reports, Organic Lifestyle.






Have irritable bowel syndrome or other symptoms of gastrointestinal distress?   Researchers are now figuring out what we’ve all known all along… …that not only is our brain health connected to our gut health, but our gut health is connected to our brain health!   You already know this… that your digestion and your thoughts… Read more »