Posts Tagged: holistic

The Ultimate Indoor Grounding Guide: What To Use & When To Use It

Posted by & filed under Earthing™, Organic Lifestyle.

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  I get asked absolutely every single day… … what indoor grounding product should I use and when?   So today… I give you the:   Ultimate Guide To Indoor Grounding! Let me review for you exactly which grounding items works the very best in each specific situation:   1.  Best for: PAIN ISSUES A… Read more »

7 Natural Ways To Defeat Yeast Overgrowth

Posted by & filed under Intuitive Medicine, Medical Reports, Organic Lifestyle.

summer






I’m so excited. We are officially well into May and this month I am actually taking my first three day vacation in a long, long time!   I have not taken a vacation — not even one single weekend off — in over two years straight. So to have a Friday, Saturday and a Sunday… Read more »

Pets Decrease Asthma Risk

Posted by & filed under Organic Lifestyle, Positive Parenting.

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  Since Mother’s Day was yesterday, today let’s talk about an important medical study that parents need to be aware of. You’ve probably heard that exposure to dirt in childhood is an essential part of boosting immunity and decreasing future allergies… …but did you know the same is true for animals?   It’s true. Early… Read more »

How To Prevent Bug Bites While Grounding Outdoors

Posted by & filed under Earthing™, Medical Reports, Organic Lifestyle.

My daughter running in her Earth Runners!






The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking:     How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   Especially with the latest press about the Zika… Read more »

Warmer Weather = Stinkier Pits… Unless You Do This!

Posted by & filed under Medical Reports, Organic Lifestyle.

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Last week I presented a recent study that revealed: If you avoid the sun, your mortality rate is actually higher than the mortality rate of a heavy smoker!   So instead of avoiding the sun, I encouraged you to get out there this spring and summer and enjoy the weather! I also gave you some… Read more »

Avoiding The Sun Is Actually More Deadly Than Smoking

Posted by & filed under Earthing™, Medical Reports.

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A recent article, published in the Journal of Internal Medicine on March 16, 2016, found that folks who avoided sun exposure had a decreased life expectancy, similar to smokers who bathed in the sun.   This study looked at almost 30,000 participants (females ages 25 – 64 year old with no history of malignancy) over… Read more »

7 Essential Tips To Make Spring Allergies Disappear!

Posted by & filed under Earthing™, Intuitive Medicine, Medical Reports, Organic Lifestyle.

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Spring is my favorite season.   And today is the first day of spring, so I’ve got a list of lots of great things you can do to optimize your health during this time of renewal and awakening! For many folks the first thing that comes to their mind during spring isn’t beaches and bare… Read more »