Posts Tagged: holistic

10 Natural Ways To Get Constipation Relief

Posted by & filed under Female Health, Intuitive Medicine, Medical Reports, Organic Lifestyle.

Need to feel lighter and more free? 
Try these top 10 holistic ideas!

I’ve had more questions lately from patients regarding constipation relief than any other topic, so I figured I might as well share some of my top tips for easy bowel movements here on the blog with you today! Moving your bowels is important on an energetic level, because this is an important way that we… Read more »

Why Allergies Might Help You Live Longer

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

flower

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us.   Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality!   “They were basically half as likely to die during the… Read more »

It’s Spring! Organic Gardening Tips, Holistic Seasonal Allergy Advice and more…

Posted by & filed under Earthing™, Organic Lifestyle.

springgarden

One of my most popular blog posts is not a review of the medical literature or an intuitive take on chakra work… it’s my tutorial on how to grow seedlings in recycled containers (it’s one of my most re-pinned articles on Pinterest!)   So, in honor of the beautiful spring weather that is upon us… Read more »

Omega 3′s Increase Brain Volume

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

My latest painting... healthy brain, holistic healing!  Click the image for more info...

  You know I love sharing positive holistic health news with you here. And today is the best!   Positive health information is the only kind of health news I feel is worth focusing on… coupled with practical things you can do TODAY to increase your health and well being for a lifetime.  I literally… Read more »

Caffeine — Best Study Aid Ever?

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

Think Differently (original artwork)

Last week, I shared with you the news of the recently found heart protective quality of caffeine. Caffeine appears to have an enhancing effect on memory consolidation as well, suggests a study published right on the heels of last week’s study.     Published on January 12, 2014 in Nature Neuroscience, caffeine was shown to… Read more »