holistic Archives - Page 10 of 29

Your Skin Is Trying To Tell You Something

Female Health, Organic Lifestyle / By Laura Koniver, MD

Skin can speak to us through the location of the eczema patches we have, through acne, through dry tight skin, hives, changes in hair growth, pigmentation, wrinkles, stretch marks… …and much, much more. Skin can speak subtly through chronic messages that it whispers to you your entire life… ….or skin can scream loudly and angrily during acute transitions and times of crisis. But no matter how your skin speaks to you, there is always a message to be appreciated. Because our skin replicates so quickly, it is a wonderful mirror for what is going on …

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Sep 6 2016

Adult Onset ADHD Totally Different Than Childhood ADHD

Medical Reports, Organic Lifestyle, Positive Parenting / By Laura Koniver, MD

Ever since I blogged about 5 Holistic Ways To Treat ADHD a few weeks ago, I’ve gotten dozens of emails from readers wondering if the same approach would help them with their adult ADHD too. So this is the perfect time to update you on the latest medical research about adult onset ADHD and give you a few additional recommendations. Although adulthood ADHD can absolutely simply be a continuation for childhood ADHD, researchers are now finding out that there is a separate, totally different, adult onset ADHD syndrome. This is important to understand, because currently to have a …

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Aug 29 2016

Holistic Protection From Getting Sick When School Starts

Medical Reports, Positive Parenting / By Laura Koniver, MD

As I talked about a few weeks ago on the blog… there is a huge problem with the development of *super bugs* that are resistant to our current arsenal of antibiotics and antivirals, and the problem is only getting worse. As bacteria and viruses evolve resistance and become more pervasive, I see people reaching more and more for hand sanitizers and wipes. I can’t walk into a supermarket or drugstore or convenience store any more without seeing a box of hand sanitizing wipes right in the entryway. But what you might not know about these wipes, is that …

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Aug 8 2016

Back To School Special: The Latest Medical Studies On ADHD

Medical Reports, Positive Parenting / By Laura Koniver, MD

Recently published in the BMJ (British Medical Journal) on May 31, 2016… …researchers found that the stimulant methylphenidate (commonly prescribed for children to treat ADHD: Ritalin, Daytrana, Concerta) increases the risk of cardiac arrhythmias. It’s back-to-school time… a time when children are often diagnosed and treated for ADHD (average age of diagnosis of ADHD: 7 years old.) 11% of the American pediatric population is awarded a diagnosis of ADHD… …with about 6% of all of our children in the United States actively on a Rx medication to treat it. With that many children being medicated, it’s very important …

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Aug 1 2016

Prevent A Fatal Heart Attack Naturally

Intuitive Medicine, Medical Reports / By Laura Koniver, MD

I’ve blogged before about how important Omega 3 fatty acids are for your brain, increasing brain volume and protecting against dementia… … and I’ve touched on how Omega 3 fatty acids are super hearth healthy after speaking with cardiologist Dr. Sinatra about holistic heart therapies… … but now there is more proof than ever that if you want to protect your longevity, make sure that consuming omega 3 fatty acids is part of your plan. A new study, published on June 25, 2016 in JAMA Internal Medicine, shows that higher levels of Omega 3 fatty acids lowered the …

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Jul 25 2016

Align All 7 Chakras In Under One Minute Using This Technique

Chakra Health / By Laura Koniver, MD

Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment is an invaluable tool to sustaining your health and remaining centered during life’s storms. I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Today’s video will give you a very simple tool you can use any time to increase your resiliency in the face of stress or challenge. In under one minute, you can run through all 7 of your chakras to be certain you are maximally centered and find …

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Jul 11 2016

Prevent Diabetes with Magnesium Supplementation

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Several recent studies suggest that a high intake of magnesium can cut your risk of developing diabetes in half! Prediabetes (fasting glucose in the 100 – 125 mg/dL range) has been thought to progress almost invariably to diabetes without major lifestyle changes in diet, activity level and even sometime prescription drug intervention. But is there a natural supplement that might actually help prevent Type 2 Diabetes? Several studies answer with a resounding *YES*! We know that magnesium and insulin are linked together — insulin helps transport magnesium into the cells for use in glucose metabolism… and in turn, magnesium …

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Jul 5 2016

Your Skin Is Trying To Tell You Something

Adult Onset ADHD Totally Different Than Childhood ADHD

Holistic Protection From Getting Sick When School Starts

Back To School Special: The Latest Medical Studies On ADHD

Prevent A Fatal Heart Attack Naturally

Align All 7 Chakras In Under One Minute Using This Technique

Prevent Diabetes with Magnesium Supplementation

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