holistic

Earthing And Your Chakras: which chakra type are you?

If you have ever asked yourself: Why don’t I feel anything when I connect to the earth like everyone else seems to? I’ve been using Earthing products for weeks… why don’t I feel any different? Is Earthing working for me if I don’t feel anything? OR… the opposite: Why do I feel SO OVERWHELMINGLY DIFFERENT the very moment my feet touch ground? Why does sleeping grounded make me feel so much better? Why such a dramatic energy shift?   The answer, my dear friends, is in your chakra energy flow.   Give me 5 minutes of your time, and I’ll …

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Could Earthingâ„¢ Prevent Cancer?

You’ve probably heard about the latest medical study looking at the benefits vs. risks of taking aspirin daily to prevent cancer.     Experts now say that the benefits of taking aspirin to prevent some forms of cancer (namely, GI cancers such as colorectal cancer) outweighs the risks to taking this daily pharmaceutical. Published on August 6 in the Annals of Oncology, researchers looked at daily aspirin use and the reduction of GI, lung, prostate and breast cancers. The results were promising, showing a 30% – 35% reduction in the risk of developing colorectal cancer, a 25% reduction in the …

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Pesticide Exposure and Autism

There is ample proof to show that pesticides are contributing to the steep rise of autism spectrum disorders (ASD) and developmental delay (DD.)   The latest study was published a few weeks ago on June 23, 2014 in Environmental Health Perspectives.   This study specifically links prenatal exposure of organophosphates (the most commonly applied agricultural pesticide) and other commonly used pesticides to autism rates in offspring.   Pesticides are neurotoxins that are clearly having a known, predictable and permanent effect on the developing fetal neurology during gestation. This particular study looked at northern CA residents (the state of CA alone …

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Coffee Decreases Your Risk of Diabetes

Published 3 months ago (April 2014) in Diabetologia, a new study found that drinking more coffee can dramatically decrease your risk of developing type 2 diabetes.   This was a huge longitudinal study, looking at whether increasing or decreasing your coffee or tea intake changed the subsequent rate of type 2 diabetes development. Turns out, the answer is yes!   Although several large studies have previously shown that coffee drinkers have lower rates of diabetes, this study was novel in that it followed large cohorts of people who changed their coffee or tea intake, and then followed their actual diabetes …

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A New Way For Me To Support You Directly

  I’ve been asked repeatedly by both patients and online class participants to have a way to continue getting unlimited email support from me even after our live or online work has concluded. To this, I say YES!   I love my patients and I love emailing them and being able to respond instantaneously to their health care concerns, changing life situations, and daily journey.   I know that it’s not always possible or practical to schedule in frequent phone consultations and sometimes folks really want a connection and support from me more often than is possible with consultation plans. …

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How To Find Your Intuitive Voice

  One of the questions I get asked most often is:   How do I open up to intuition, and how can I tell a difference between a thought and an intuition?   So, I created this video to help get you started… I hope you find it helpful. Made and sent to you with love…   xoxoxo, Laura       (Having trouble viewing this video? Click here to watch it directly on YouTube…) P.S. — Want more ideas on how to increase your own intuitive flow? All we have to do is support your third eye chakra! Here …

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Chakra Healing

As an intuitive physician who works every day to help my patients balance their chakra energy, I have to be aware of and diligent about my own chakra balance. I personally tend to have solar plexus chakra challenges… …that’s the chakra I generally need to spend the most time on. So… after years of working with chakra energy, I’ve developed my own personal routine to support my own chakras so that I can be the best I possibly can be for others.   And you can do it to. Here’s how: Every morning when I wake up, I spend a …

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