inspirational art

Inspiration Wednesdays… DIY inspirational art

    I’ve got a great little DIY tutorial for you today for this lovely Inspiration Wednesday. This one is sooooo easy and yet looks so fabulous, you can do it this afternoon and have it hanging up in your home by tomorrow! The best part is you can customize exactly what you want it to say… do you have an affirmation you would like to greet you each morning as you start your day? Do you have a favorite quote that makes your heart sing? Invite positivity and love right into your own home… and by creating it yourself …

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Quote Splat #1

There are hundreds of paths up the mountain all leading in the same direction, so it doesn’t matter which path you take. The only one wasting time is one who runs around and around the mountain, telling everyone that his or her path is wrong. – Hindu saying         Quote Splat is just for fun. I have been doing so much art for “work” that I hadn’t created much art for pure fun lately. I decided to take just a little bit of time each week to take one of my very favorite quotes, and throw it …

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Thoughts on Health… Our Lower Extremity joints: Hip, Knee and Ankle

Feelings are much like waves. We can’t stop them from coming, but we can choose which ones to surf. – Martensson Basically, I like to think of lower extremity pain and joint issues as standing on a surf board. You can’t move very far in any direction, you are limited by this surf board you are standing on. You aren’t walking, you are just standing your ground. Yet your life is moving forward, ever forward, on a big huge wave of energy. You don’t need to be mobile to realize that you are still gaining momentum and moving forward in …

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