Posts Tagged: life span

Time In the Sun Actually Increases Your Life Span… Here’s How To Do It Safely

Posted by & filed under Medical Reports, Organic Lifestyle.

A recent medical study, published in the Journal of Internal Medicine, found that folks who avoided sun exposure actually had a shorter life span… …with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?!  Yes.   This was a huge study looked at almost 30,000 participants over… Read more »

Sauna For A Longer Life Span? Yes Please.

Posted by & filed under Medical Reports, Organic Lifestyle.

Now this is a medical study I can really get behind, because I LOVE HEAT. And I love love love anything that boosts circulation — like grounding, sauna, steam room, hot baths, sleeping with a hot water bottle, hugs, massages, exercise (ok, exercise, not so much….) It just feels intuitively right to get your blood… Read more »

Higher Coffee Intake, Lower Mortality Rate

Posted by & filed under Medical Reports, Organic Lifestyle.

This morning — more than ever — I wanted to write a fun and uplifting health article for you.   I just want to focus on something totally positive. Each week I strive to write something uplifting for you, so that your confidence in your own health gets stronger and stronger and stronger and you have a growing… Read more »

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Posted by & filed under Healthy Mindframe, Intuitive Medicine, Medical Reports.

  Presented Sept 20, 2016 at the 29th European College of Neuropsychoparmacology Congress, the largest study to date looking at patients with Generalized Anxiety Disorder (GAD) reveals that anxiety more than doubles the risk of a mortality from cancer. Even after adjusting for smoking, alcohol intake, sedentary lifestyle and other co-morbid disease conditions, just having… Read more »

Avoiding The Sun Is Actually More Deadly Than Smoking

Posted by & filed under Earthing™, Medical Reports.

A recent article, published in the Journal of Internal Medicine on March 16, 2016, found that folks who avoided sun exposure had a decreased life expectancy, similar to smokers who bathed in the sun.   This study looked at almost 30,000 participants (females ages 25 – 64 year old with no history of malignancy) over… Read more »

Saturated Fat Does NOT Increase Mortality

Posted by & filed under Earthing™, Healthy Mindframe, Healthy Weight, Medical Reports.

This week, many of us are heading into the holidays.   And as you head into a week of parties and connection and warmth and pot lucks and FOOD… I can think of no better holiday gift than this:   To share with you, directly from the medical literature, the truth that saturated fat does… Read more »