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How I Felt My Way Through A Crisis

Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

This blog post is a long one. An intimate one. One where I share exactly how I found my way towards Well Being and how YOU CAN TOO. The blog post was inspired by a video I shared on my FB page that got a hugely positive response. Healing isn’t something that most people talk about. Most people talk about disease, treatments, techniques, supplements, prescriptions, operations, adjustments, herbs… all things that counter balance and treat disease. There are sooooo many options out there, and ALL OF THEM can lead you to a healing path — all of them — …

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Oct 13 2014

You Heal Yourself… Here’s How

Health Videos, Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

You are literally a self-healing machine… …it’s what you *DO* best! Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist, etc… ALL rely on *your body* to heal itself. I know I rely on my patient’s bodies to self heal… all health care practitioners do. Give me 6 minutes and I’ll explain exactly why. And in the last 60 seconds of this video, I’ll tell you why it is so very dangerous to give anyone else the credit for your healing: (Newsletter folks who can’t click the video directly… click HERE …

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Sep 22 2014

Anti-Aging… My Top Recommendations

Female Health, Grounding, Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Recently I got an email from a lovely soul enrolled in my Unlimited Email Plan… …She wanted to know what I recommended for Anti-Aging. Wow… that’s a big topic! So, I thought I’d share some of my approach with you on the blog today in the hopes that you might get a fresh idea or two to incorporate into your day. Generally for anti-aging there are three angles you could focus on: 1 — skin (yes it’s superficial but still important and young skin just feels so lovely!) 2 — body/internal health and 3 — the mind. …

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May 12 2014

Why Allergies Might Help You Live Longer

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us. Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality! “They were basically half as likely to die during the study period,” says Dr. Crans Yoon, after looking at a database of over 200,000+ allergic rhinitis patients and following those patients for a 7 year period. Presented at the American Academy of Allergy, Asthma & Immunology 2014 conference, Dr. Yoon found that people who …

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Apr 14 2014

Up This One Mineral To Up Your Mood

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

On the December 15, 2013, the medical journal Biological Psychiatry published the results of a huge study that found overwhelming evidence of a link between zinc and depression. The study showed that folks who are depressed have a lower concentrations of zinc in their peripheral blood than non-depressed individuals. Looking at both animal studies and preclinical and clinical trials, researchers found that “a growing body of evidence demonstrates that zinc deficiency can induce depressive-like behavior in animals, which can be effectively reversed by zinc supplementation,” and also, perhaps more importantly, that zinc added to antidepressant therapy may produce …

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Feb 10 2014

5 Ways To Transform A Health Crisis

Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Today I have a new video for you! After sharing with my readers about the huge life transition I had to walk through in 2013, I have gotten calls and emails from readers and patients all over the world… *** literally! *** …folks who are experiencing a similar life change that they did not expect, did not want, do not have control over. There are a lot of people going through huge challenges and life transitions… both expected and unexpected… all over the world right now. And everyone wants to know… how can they regain their own sense of …

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Jan 27 2014

The Healing Process of Grief

Female Health, Healing Artwork, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

2013 was a huge year of transition for me. And, to be frank, it was a year of loss. But also a year of growth. A year of survival and a year of strength. I’ve learned a lot first hand about loss, grief and healing… and I can contrast it quite vividly to what I *learned* about grief and healing during my medical training. I still remember being in medical school and learning all about the classic model of the grief process, set forth by the amazing and brave Elisabeth Kubler-Ross: DABDA (I’m sure many of my readers, …

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Nov 25 2013

How I Felt My Way Through A Crisis

You Heal Yourself… Here’s How

Anti-Aging… My Top Recommendations

Why Allergies Might Help You Live Longer

Up This One Mineral To Up Your Mood

5 Ways To Transform A Health Crisis

The Healing Process of Grief

You Can Feel Better Than You Do Right Now!

Start Healing

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