negative

Good Moods Are Contagious In Teens (And Prevents Depression)

As I blogged about last week… mood is not just something that colors our day. Our moods actually make a huge difference in our projected lifespan… this is now a medical fact!   On the heels of that study, yet another study was published just last month (August 19, 2015 in the Proc Biol Science) revealing that a positive mood among teens is not only “contagious” and spreads among peers… … but is also associated with enhanced recovery from depression and decreased future risk of depression. And even better, the reverse is not true: depressed mood does not appear to …

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Thoughts on Health… Dealing with negative people

It’s my b-day as I type this, so I’m going to take a step back and let the lovely Hibiscus Moon take over for today. I was introduced to her blog by Krista (thank you Krista!!!) and fell in love with a blog post in which she shared her 5 favorite ways to diffuse negativity when other people are bringing negativity into your space. So without further ado…. here she is! Hibiscus Moon, ladies and gents!     How To Deal With Negative People In 5 Sparkly Steps: 1. Be aware. Who are those negative peeps? Do you know? Sometimes, …

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