Posts Tagged: nutrition

Probiotics An Alternative To Antidepressants

Posted by & filed under Female Health, Healthy Mindframe, Intuitive Medicine, Medical Reports.

  A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects.   The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication.  … Read more »

Ode to a blueberry

Posted by & filed under Healthy Weight, Organic Lifestyle.

  It’s blueberry season here… get ’em while you can!     My lovely friend the blueberry, how do I love thee? 1. I love thee because you are local and native to our country… the perfect food if you are looking to eat locally and eat healthy. 2. I love thee because you are… Read more »

Thoughts On Health… Microwaving

Posted by & filed under Medical Reports.

This post could also be called Part Two of the post I wrote explaining the recent findings of cell phones disturbing brain metabolism. What do cell phones and the microwave have in common?  Let me start at the beginning. We don’t use a microwave at all.  We haven’t in several years… and yes, I understand… Read more »