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Healing Is Your Body’s Natural State, Here’s Why

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

As we head into 2017… …there one thing that is crucial for you to know. If you can align with this truth, than your body can re-align with your natural healing process no matter what health obstacle you are facing. And this is all it takes — deeply accepting that: You are literally a self-healing machine… …it’s what your body does naturally! Your: acupuncturist chiropractor nutritionist herbalist therapist physician surgeon massage therapist etc… ALL rely on *your body* to heal itself. I know I rely on my patient’s bodies to self heal… all health care practitioners do. …

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Dec 19 2016

The Quickest Way To Heal Is To Surrender, Here’s How

Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Surrendering is safe. Working intuitively with patients all over the globe, I’ve learned a lot about loss, grief and healing. I can say for a fact that what heals people in real life contrasts quite vividly to what I *learned* about grief and healing in med school. I still remember being in medical school and learning all about the classic model of the grief process, set forth by the amazing and brave Elisabeth Kubler-Ross: D A B D A (I’m sure many of my readers, who are also healers, are familiar with this acronym:) meaning: D â€” denial …

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Nov 28 2016

Align All 7 Chakras In Under One Minute Using This Technique

Chakra Health / By Laura Koniver, MD

Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment is an invaluable tool to sustaining your health and remaining centered during life’s storms. I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Today’s video will give you a very simple tool you can use any time to increase your resiliency in the face of stress or challenge. In under one minute, you can run through all 7 of your chakras to be certain you are maximally centered and find …

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Jul 11 2016

Warmer Weather = Stinkier Pits… Unless You Do This!

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Last week I presented a recent study that revealed: If you avoid the sun, your mortality rate is actually higher than the mortality rate of a heavy smoker! So instead of avoiding the sun, I encouraged you to get out there this spring and summer and enjoy the weather! I also gave you some of my recommendations for keeping your skin safe while going outside under those damaging UV rays. But when you are outside in that beautiful sunshine, it’s not just the UV exposure… it’s also the sweat! For odor protection, I don’t recommend antiperspirant or deodorant… …

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Apr 25 2016

Why Your Intuition Matters (And How To Access It)

Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

One life at a time, one person at a time, one situation and one problem at a time, intuition can change the game of life as we know it. And one thing I know about intuition is this: everybody has one and everyone can use it. If I can access my intuition, absolutely without a doubt, so can **you**. I absolutely was THE most conventional person on the planet… since 5 years old my goal was to become a physician and I worked hard to become an M.D. by the age of 26 years old — I was square …

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Mar 28 2016

Why Grounding Is My Favorite Healing Modality

Grounding, Healthy Weight, Intuitive Medicine, Organic Lifestyle / By Laura Koniver, MD

I’ve been a physician for over 15 years and I’ve seen quite a lot of patients over those years. And during all that time, I’ve only come across one healing modality that supports the entire body — head to toe, every organ system — in such a powerful way. Clear air is awesome and nurturing. Juicing is powerful and cleansing. Purified water is hydrating and supportive. But inevitably, with every holistic healing modality I worked with, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some folks heal with a certain diet. …

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Feb 29 2016

Inflammation Depresses Mood (Here’s How To Reverse It)

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Increased inflammation in the body worsens symptoms of clinical depression, says a new study published in JAMA Psychiatry on November 18, 2015. Higher levels of blood markers of inflammation were found to be directly correlated with a variety of depressive symptoms, including sleep difficulty, decreased energy levels, decreased motivation and increased or decreased appetite. The details: Researchers looked at data on C-reactive protein levels (a blood marker of whole body inflammation) in over 15,000 patients. Higher levels of inflammation were directly correlated with higher levels of depressive symptoms, and the correlation was dose dependent… meaning the higher …

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Feb 22 2016

Healing Is Your Body’s Natural State, Here’s Why

The Quickest Way To Heal Is To Surrender, Here’s How

Align All 7 Chakras In Under One Minute Using This Technique

Warmer Weather = Stinkier Pits… Unless You Do This!

Why Your Intuition Matters (And How To Access It)

Why Grounding Is My Favorite Healing Modality

Inflammation Depresses Mood (Here’s How To Reverse It)

You Can Feel Better Than You Do Right Now!

Start Healing

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