Posts Tagged: prevention

Going To Sleep Earlier Prolongs Your Life, Here’s How

Posted by & filed under Healthy Mindframe, Medical Reports.

  A new study, published April 11, 2018 in Chronobiology International, found that folks who prefer staying up in the evenings have a 10% higher risk of dying, from all causes of mortality, when compared to those who prefer mornings.   Looking at those who strongly prefer activity in the evenings vs those who strongly prefer activity… Read more »

Is Your Job Driving You Crazy? You Are Not Alone. Here’s Help.

Posted by & filed under Healthy Mindframe, Medical Reports.

A new study, published in Lancet Psychiatry on May 10, 2018 , suggests that occupation alone might cause as many as one out of every 7 new cases of depression, anxiety, and other common mental disorders. Even after adjusting for lifestyle factors, stressful life events, temperament, personality, family history and personal history of mental illness, researchers… Read more »

I Had No Idea This One Neurotransmitter Changes Everything We Know About Aging

Posted by & filed under Earthing™, Healthy Mindframe, Medical Reports, Organic Lifestyle.

Serotonin is historically linked with depression — and poor sleep as well — since serotonin is the precursor to melatonin and folks who are low in serotonin are likely low in melatonin too. (Which sucks because as I blog about here, folks struggling with depression are only likely to have the depression resolve if they… Read more »

Are You Kidding Me? What Diet Drinks Are Really Doing To You

Posted by & filed under Medical Reports, Organic Lifestyle.

File this under: I’m not surprised.   But all the same, a new medical study shows us the disturbing proof that eating foods and drinking diet drinks with artificial sweeteners in them actually changes how your body is able to handle glucose… increasing your risk for Type 2 Diabetes. Makes sense… you are basically training your body to… Read more »